Re: OT but health related as a way to reduce cancer rates
Posted: Thu Dec 13, 2012 6:12 pm
Funny!!chunkyfrog wrote:I wonder if they live longer, or it just seems that way.
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Funny!!chunkyfrog wrote:I wonder if they live longer, or it just seems that way.
Just try to go low carb and gluten free. Which is even better for obesity, type 2 diabetes and heart disease.johnthomasmacdonald wrote:"It depends a lot on your genetics and where you live and what is available.
it's a myth that vegans have trouble getting enough protein - beans, lentils, soy, chickpeas, nuts - are all loaded with protein
The only thing new about the study posted was that vegans have lower cancer rates than vegetarians - it was already known that vegetarians had lower cancer rates than meat eaters
The lowering of rates of obesity, type 2 diabetes and ischemic heart disease in vegans is even more impressive
the meat industry has put a lot of money into trying to find dangers in a vegan/vegetarian diet - they are still looking
I think exercise is good for you and it takes a lot more exercise to survive on a plant based diet. I'm not sure if our brains would have developed on a plant based diet... but I think it's healthy to spend all day finding and eating raw foods. That's exercise and a plant based diet. Now what?BlackSpinner wrote:Just try to go low carb and gluten free. Which is even better for obesity, type 2 diabetes and heart disease.johnthomasmacdonald wrote:"It depends a lot on your genetics and where you live and what is available.
it's a myth that vegans have trouble getting enough protein - beans, lentils, soy, chickpeas, nuts - are all loaded with protein
The only thing new about the study posted was that vegans have lower cancer rates than vegetarians - it was already known that vegetarians had lower cancer rates than meat eaters
The lowering of rates of obesity, type 2 diabetes and ischemic heart disease in vegans is even more impressive
the meat industry has put a lot of money into trying to find dangers in a vegan/vegetarian diet - they are still looking