Re: Illegal Bedtime Routine
Posted: Sat Jun 18, 2011 7:39 am
archangle wrote:I've always thought it should be legal to kill cheerful early risers.
The only time of day when I am not drop-dead exhausted is between 4:30-10:30am. I wake up with a lot of energy—though it may just be restless energy! I keep it to myself, though, and tiptoe around the house so as not to disturb any night-owls. So hopefully no one is motivated to kill me...
I did read somewhere that there are two types of people: night owls and "toast" people. It had to do with circadian rhythms and body temperature. "Toast" people feel warm in the morning and "pop" out of bed. This is definitely the case for me. Night owls have lower body temperatures in the morning.