Re: ResScan 3.10 -> 3.14
Posted: Wed Nov 02, 2011 11:20 am
1. Thank you Uncle Bob!
2. I have been dealing with my OSA effectively for some time now and am using the latest S9 Auto which is great. HOWEVER, newbies should realize that the data from their S9's (etc) is not ALL the data they should be looking for. It is also critically important (at least IMHO and for me) to monitor SpO2 (blood oxygen saturation) through the sleep. It should not drop below 90% at any time or your autonomic nervous system is likely to arouse you (not that way) out of REM if you are lucky enough to make it that deep.... and that is where you need to get to.
Not dreaming? You are likely not making it into REM sleep where the old eyeballs twitch and scare the heck out of your bed mate. What happens when your SpO2 drops under 90% is that the oxygen in the blood is replaced by carbon dioxide, to which the body reacts and gives you a poke to tell you to wake up and breath deeper. At least it did for me. Even with APAP I was not getting a good night of sleep.
Do yourself a favour; get a pulse oximeter (one of the wee fingertip jobs is good) and spread the graph of your SpO2 to match the times on your graphic output from your S9. What you might note is that any events are associated with lowering of SpO2. Not a good thing. Your blood pressure is shooting up. You are not getting REM sleep. Your organs are not being oxygenated properly. You may wake up in a sweat or gasping for air.
In any event, my point is simply that the more data the merrier and we should ALL be making use of it and titrating our pressures to help. I have discovered that I require infused oxygen (only 4L/M) at night to keep me in 'the range'. Without all of this data we collect I would never know. And the difference it has made has not only helped me to a better night of sleep, but has more than likely saved my life as I have developed Atrial Fibrillation in the interim.
AFib + high BP = stroke. "He passed away peacefully in his sleep". There is no such thing as "I don't like wearing the nosebag and I am not going to do it". Your life depends on this data!
So. When I say thanks.... I really mean it.
2. I have been dealing with my OSA effectively for some time now and am using the latest S9 Auto which is great. HOWEVER, newbies should realize that the data from their S9's (etc) is not ALL the data they should be looking for. It is also critically important (at least IMHO and for me) to monitor SpO2 (blood oxygen saturation) through the sleep. It should not drop below 90% at any time or your autonomic nervous system is likely to arouse you (not that way) out of REM if you are lucky enough to make it that deep.... and that is where you need to get to.
Not dreaming? You are likely not making it into REM sleep where the old eyeballs twitch and scare the heck out of your bed mate. What happens when your SpO2 drops under 90% is that the oxygen in the blood is replaced by carbon dioxide, to which the body reacts and gives you a poke to tell you to wake up and breath deeper. At least it did for me. Even with APAP I was not getting a good night of sleep.
Do yourself a favour; get a pulse oximeter (one of the wee fingertip jobs is good) and spread the graph of your SpO2 to match the times on your graphic output from your S9. What you might note is that any events are associated with lowering of SpO2. Not a good thing. Your blood pressure is shooting up. You are not getting REM sleep. Your organs are not being oxygenated properly. You may wake up in a sweat or gasping for air.
In any event, my point is simply that the more data the merrier and we should ALL be making use of it and titrating our pressures to help. I have discovered that I require infused oxygen (only 4L/M) at night to keep me in 'the range'. Without all of this data we collect I would never know. And the difference it has made has not only helped me to a better night of sleep, but has more than likely saved my life as I have developed Atrial Fibrillation in the interim.
AFib + high BP = stroke. "He passed away peacefully in his sleep". There is no such thing as "I don't like wearing the nosebag and I am not going to do it". Your life depends on this data!
So. When I say thanks.... I really mean it.