Re: Can Snores keep you from feeling Rested?
Posted: Mon Apr 06, 2009 10:08 am
Sounds good. By the way, it occurs to me that I didn't put my minimum pressure exactly at the 90% but 1 below it. I tried it exactly at the 90% but found that the 90% went up 1. No idea why but for me, 1 below 90% works.
Remember to let your body adjust to a change before you decide to change it again (unless it's really horrible, I guess). So if you find that 13-20 seems to help and you think you'd like to try 14-20, wait and do at least a week at 13-20.
Good luck & keep us posted
France
Remember to let your body adjust to a change before you decide to change it again (unless it's really horrible, I guess). So if you find that 13-20 seems to help and you think you'd like to try 14-20, wait and do at least a week at 13-20.
Good luck & keep us posted
France