Usually <1
Posted: Wed Feb 13, 2008 11:05 pm
My AHI is almost always less than 1; and, my AI is less than 0.1.
Like DStalker, I get the occasional zero/zero nights, and that's my perennial goal.
Needless to say, I just love my AFLEX (with a narrow 2cm range).
One thing that might be of interest. Using the nightly data as positive and negative feedback, I've found out that I get a lower AHI sleeping on my left side, as opposed to my right side.
Why? I'm not sure. It could be an oddity w airway architecture, or, maybe I just relax more deeply on my right.
No worries, I just sleep left side, and I'm a happy guy.
Like DStalker, I get the occasional zero/zero nights, and that's my perennial goal.
Needless to say, I just love my AFLEX (with a narrow 2cm range).
One thing that might be of interest. Using the nightly data as positive and negative feedback, I've found out that I get a lower AHI sleeping on my left side, as opposed to my right side.
Why? I'm not sure. It could be an oddity w airway architecture, or, maybe I just relax more deeply on my right.
No worries, I just sleep left side, and I'm a happy guy.