Sleep Quality
Sleep Quality
I've been using my ResMed with full face mask for over a year now. For the past couple of months I've been taking off my mask after only about 2 hours of sleep. I put it on when I go to bed because I really like it to go to sleep but after a few hours I just take it off. I'll go back to sleep but wake myself up snoring a couple of times before I get up at around 8am. What to do?
Re: Sleep Quality
If you've been using the machine for more that a year, and started taking the mask off after 2 hours for only the last couple of months, then the first question the comes to mind is "What changed?" What changed in your life conditions / sleep conditions, medication, weight and the like.
The second question, no less important is: is the therapy effective? did it become less effective recently?
See Using software to track your therapy (aka how to use OSCAR)
The second question, no less important is: is the therapy effective? did it become less effective recently?
See Using software to track your therapy (aka how to use OSCAR)
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Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Machine: Resmed AirSense10 for Her with Climateline heated hose ; alternating masks. |
And now here is my secret, a very simple secret; it is only with the heart that one can see rightly, what is essential is invisible to the eye.
Antoine de Saint-Exupery
Good advice is compromised by missing data
Forum member Dog Slobber Nov. 2023
Antoine de Saint-Exupery
Good advice is compromised by missing data
Forum member Dog Slobber Nov. 2023