Re: Has your quality of life improved much after using CPAP machines?
Posted: Wed Dec 23, 2020 3:25 am
This post by Muse-Inc basically sums up what PAP therapy has done for me
Improved in every single way I can think of. I am rated as severe. Improvements started by 3rd week. No longer feeling like the walking dead, I noticed birds singing, sunshine and how good it felt, and I was smiling again. My sense of humor returned. No more unexpectedly falling asleep. No waking up every hour to pee. Eventually, most of my missing memories returned as did most of my short-term memory function as did my ability to exercise although I still hate it
I was sleeping 10-12 hrs and waking up tired and sleepy, then after 4 nights with CPAP dropped to a little over 9 hrs, and after a month or so to my normal 8H15M. I usually wake up feeling refreshed. After tweaking, my annual AHI is 0.1 and has been since 2009!
It took far more than three weeks but my machine is a vital part of my life. What hasn't been really mentioned is your psychological state with OSA. I'm talking depression and very poor decision making. I wake up most mornings happy to see what will happen during the day!
Improved in every single way I can think of. I am rated as severe. Improvements started by 3rd week. No longer feeling like the walking dead, I noticed birds singing, sunshine and how good it felt, and I was smiling again. My sense of humor returned. No more unexpectedly falling asleep. No waking up every hour to pee. Eventually, most of my missing memories returned as did most of my short-term memory function as did my ability to exercise although I still hate it

It took far more than three weeks but my machine is a vital part of my life. What hasn't been really mentioned is your psychological state with OSA. I'm talking depression and very poor decision making. I wake up most mornings happy to see what will happen during the day!