Newbie here......In the UK

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
ktan49
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Joined: Fri Nov 20, 2020 2:21 pm

Newbie here......In the UK

Post by ktan49 » Fri Nov 20, 2020 2:29 pm

Hi all

Ive been suffering for 3 years now, last 6 months especially bad.. snoring, stopping breathing ( partner told me of this) waking up with horrendous hangover every day. I feel drunk 247.. vision issues, severe brain fog and can't concentrate, bad ibs symptoms, random chills and cold sweats , high blood pressure, weight gain, high triglycerides, low blood sugar issues, frequent night time.urination, non alcoholic fatty liver disease. I have no energy, very irritable, don't feel myself. Chest pain, back pain and joint pain. Shortness of breath. U can't remember anything from.the last few years. Also suffer with aura migraines alot since too. Im 31 years old but feel 80.i want my life back 😩 currently waiting for referral to sleep clinic from GP but apparently its upto 40weeks wait. Do these symptoms sound familiar? Also get put in a coma state after eating meals...Thanks for reading this apologies for the length. I cant believe I didn't look into SA sooner, filled out questionnaire with Gp and got highest score... bmi is 35, neck is 18" wide.

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Pugsy
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Re: Newbie here

Post by Pugsy » Fri Nov 20, 2020 8:47 pm

Where do you live?

Nocturia or frequent urination during the night is a common symptom of sleep apnea.

Do you take any medications of any kind, even OTC?

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willy737
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Re: Newbie here

Post by willy737 » Fri Nov 20, 2020 9:44 pm

Sorry to hear about your struggles, I too put off my sleep study for way too long.

Newb here as well, just sharing my experience. I did an at home sleep study about a month ago. My doc sent the order to Blackstone Medical Services, and they mailed me one within a week. Someone else can chime in on the quality difference between those and an in clinic, but sounds like you should get one sooner rather than wait 40 weeks! Do you have insurance? If so, get them to send you a list of providers so you can make some phone calls. Maybe there's another clinic within a reasonable driving distance than can fit you in.

Good luck with your search! Hope you get to feeling better soon

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Deborah K.
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Re: Newbie here

Post by Deborah K. » Sat Nov 21, 2020 1:54 am

40 weeks sounds way to long to have to wait. Your regular doctor, or a nurse practitioner can request a home sleep study where they mail you the kit. This is what my NP set me up with and it was great. You can get it done much quicker, and you get to sleep in your own bed, where you will probably actually get to sleep. My husband did one a couple years before me in a sleep lab in a hospital. He was totally miserable having it done.

It's up to you of course, but if it were me I'd ask the doctor to set me up for a home sleep study. Besides being faster to get done, It's also way safer now because of covid.
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ktan49
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Joined: Fri Nov 20, 2020 2:21 pm

Re: Newbie here

Post by ktan49 » Sat Nov 21, 2020 5:44 am

Pugsy wrote:
Fri Nov 20, 2020 8:47 pm
Where do you live?

Nocturia or frequent urination during the night is a common symptom of sleep apnea.

Do you take any medications of any kind, even OTC?
Hi,

I live in the UK.. I only take paracetamol for daily abdominal / back pain.

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Pugsy
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Location: Missouri, USA

Re: Newbie here

Post by Pugsy » Sat Nov 21, 2020 8:52 am

Okay...I suspected you weren't in the USA because of your stated wait times.

I am going to change your topic to include the fact you are in the UK so one of our members here, who is also in the UK, can offer you some options since he is very familiar with them and things are done a lot differently in the UK. I want to get his attention.

The reason I asked about meds was to see if maybe medication side effects might be responsible for some of your symptoms...obviously not the case so that is crossed off the list.

You do have several complaints that are common for being associated with having sleep apnea...and some that don't but that doesn't mean much.
The nocturia is very common. I had it myself. Had to get up and pee almost every hour on the hour and with a painfully full bladder each time. That symptom totally went away once I optimized my cpap therapy. That alone was worth it for me even if none of my other symptoms went away. Obviously there are also other potential causes for nocturia so it's not a guarantee but it does for sure merit attention especially with the other symptoms.

Do you have the funds to go private with your healthcare or are you in a position where you have to use the NHS?
Also...where in the UK do you live? RickBlaine is the forum member who I want to get his attention and he has more direct knowledge about NHS in the various areas so he might have additional ideas for you depending on where you live.

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rick blaine
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Re: Newbie here......In the UK

Post by rick blaine » Sat Nov 21, 2020 11:15 am

Hi ktan49.

Hi, I live in the UK, and I have 10 years experience now of using CPAP. If sleep apnea is indeed what you have, then treatment is available and is effective.

Let me give you some information.

1. You've been to your GP and filled in a questionnaire and got a high score. That was most probably the Epworth Sleepiness Questionnaire, and it gives your GP a way of knowing how bad things are. But it's suggestive, not conclusive.

2. The next step is for you to have a 'sleep-study' – which you do overnight and usually at home. That's what I think you've been referred to an NHS sleep clinic for.

Nowadays, almost every NHS Foundation Trust hospital has a sleep-medicine department or sleep clinic – what you may or may not know is that the waiting time is each area is not the same.

It's disappointing if the waiting time in your area is "up to 40 weeks" – but one reason for this is: this treatment is highly effective and cost effective. And the more GPs realised this over the years, the more they've been sending people in for a sleep-study.

(I have a hunch you're somewhere in Greater London, or the home counties.)

But there are alternatives to that long waiting time.

3. Does your job involve driving? I know that's there's a lock-down, and people are 'on furlow', and there are other changes to 'business as usual' – but the question is still valid:

If your job involves driving, you should be seen by the NHS within four weeks. That's the policy as set down by NICE, the National Institute for Health and Care and Excellence.

4. If the four-week rule doesn't apply to you, and you don't want to wait, then then you can have a sleep-study done 'privately'.

a. One of the two main manufacturers of machines to treat sleep apnea is ResMed UK. They offer an at-home sleep-study for about £150 – or they did before the pandemic. You would need to ask them.

ResMed UK are in Abingdon, on 0800 907 7071. And also on the internet.

b. The other of the two main machine manufacturers is Philips Respironics UK in Chichester.

They also offer an at-home sleep-study – theirs for about £210 – and that was also before the pandemic. You would need to ask them.

Philips Respironics UK are in Chichester, on 0800 130 0844. And also on the internet.

c. A firm called Eu-pap is in Walton-on-Thames – they don't make machines, but they stock them and sell them.

They also used to offer an at-home sleep-study – for something like £190. But again, you would need to ask them what their policy is during the pandemic.

They're on: 0800 024 8050. And on the internet.

5. If you do go private for a sleep-study, that doesn't mean you get seen by the NHS any faster. But you do know if it's sleep apnea or not.

And once you've had a sleep study, you can buy your own machine. Depending on what the study says, the most likely machine for you is an auto-adjusting machine – cost £600 to £700 – or a 'bi-level' machine – a bit more, at about £900.

It's the law in the UK that they can't sell you a sleep-apnea machine without a prescription. But your GP qualifies as someone who can sign a prescription.

6. Remember the other option: if you do wait it out to be seen by the NHS, and you do do their sleep study, and you do score "15 and above", then the diagnosis is obstructive sleep apnea. And the sleep clinic gives you a machine as a kind of permanent loan.

And they also give you a suitable mask to go with it. For free.

If you buy a machine yourself, then you will need to buy a mask in addition to the machine. Cost for most models of mask: around £120.

7. One tip here: some people buy a machine now because they feel they really can't wait. Life is just too awful. But they stay on the NHS waiting list and still go along to the sleep clinic all them weeks later because:

a. sleep clinics are used to people needing support, especially during the first three months, and are happy to give it* (altho at the moment, with the pandemic it's probably 'over the phone');

b. there's an annual follow-up, with a free mask or mask parts replacement (ditto with the 'over the phone' and masks by post);

c. the 'paperwork' with the DVLA for you to resume driving is done by a doctor at the clinic.

If you did do that, then you need this bit of advice. Each sleep-clinic in the NHS usually standardises on one of the two above brands of machine, and not the other. And they use only that company's software to read the data. And not the other.

So, if you're going to do this half-private and half-NHS combination – like wot I do – then it's really wise to ask the sleep clinic: "Which brand of machine do you use?"

And then use the same one.

Otherwise, they can't read the data chip in your machine. And they can't tell the DVLA about you.

A phone call should do it.

* And remember, you can always ask for more advice and help here, on this forum.