We have 4 young cats, under 4 years and you don't kick them out of the bedroom for long, not all night at least. It's bad enough when you want some "Personal space" and you shoo them out for other reasons... They've already shredded the carpet under the bedroom door so it's a lost cause - but I'd like to keep the door in one piece. They're allowed in the bedroom when one of us is in the room, otherwise it's off limits during the day. They are respectful of the closed door, so long as no one's in the room for them to spy on.
2. To avoid cat hairs in the mask, "they are sometimes unavoidable" I wipe it with a baby-wipe.. Set the mask on my face... if I somehow missed a hair "and you can feel it swirling around tickling your nose" I'll lift the mask away from my face once or twise and wipe around inside the mask and on my face to get ride of the pest. After that I'm usually fine. Once the mask is cleared and on my face, I have no issues with pet hair. Our cats regularly sleep where ever they can get to and it's not an issue. One of our kitties falls asleep on my chest right in front of my face. I think she likes the exhaust air gently blowing in her face, I like the added weight on my chest. I sleep with a weighted blanket and I won't turn down an extra 11lbs of warm purring fur.
I've got 2 hepa air cleaners for our house that run all the time. The ones I'm using now are the Conway AP-1512HH
https://www.amazon.com/Coway-AP-1512HH- ... 8NLRG?th=1
Air Filter Replacements...
https://www.amazon.com/VEVA-Including-C ... 7NAAGX6AA1
Get the generic replacement filters and you'll spend about as much for two filters and 8 charcoal filters as you do for one and 2 of the name brand ones. HEPA is HEPA, it ether is or it isn't, I don't think they're legally able to say it's HEPA if it doesn't meet HEPA standards.
What I do, is I leave one of the air filters in our bedroom on full blast during the day. When it's time to sleep you can turn it down to medium, which is quite silent... if you like the noise of the unit on full blast... leave it as is. Its like a white noise generator if that's your cup of tea.
After about a month you can check the pre-filter and have your first "OMG!!!!" moment as you see the crap your not breathing into your lungs when your home. With our cats when I clean the pre-filter, it looks like the lint catcher in our cloths dryer some days, especially when our long hairs are shedding.
3. If your having issues with swallowing air, that can be an issue of position your sleeping... years and years ago when I first started CPAP I found I had really bad problems if I slept on my right side... which was my favorite position to sleep before CPAP... not quite as bad if I slept on my left side, and almost no problems if I slept on my back... This however was with normal CPAP set fixed pressure around 13.6 all night.
You can work with exhalation relife as others have mentioned and this can help a lot with air swallowing issues. After years and years of CPAP use, I don't generally have an issue with aerophagia anymore... and my bilevel will hang around in the low 20's pressure wise for good chunks of the night. Though I start off at 11
The air swallowing issue may be something you'll "outgrow" like me, as you get more time with your machine... or maybe something you can adjust by tweaking some settings to find the best option for you. My air swallowing issues for the most part vanished as soon as I got an APAP that allowed me to start off with a pressure around 10 or 11 instead of 13.6 or more all night long. Going forward you may find you still have issues with aerophagia and may need to move to a bilevel machine that can give you an even greater difference between inhale and exhale pressure then what normal APAP's can offer. My mom is an example of this, she still doesn't tolerate higher pressures very well even with APAP.
4. The skin issues with the mask, is something else you might "outgrow" with time... but you can try things to help right now. Mask liners you can buy or make from worn t-shirts can help a lot with painful spots on like the bridge of your nose or overall. Rule out any allergies, to things like soaps you may be using to clean your mask, then just do your best to get your mask fitted as gently as you can wile still getting a good seal. Some people like to crank down hard on the headgear thinking a mask has to be tight to fit well with no leaks... you wind up with painful indentations on your face from the mask and sometimes a poor seal as well.
Keep letting us know how things are going. Lots of experiences on this forum... some can be rather blunt but I think it's all meant well.
Restwell,
Gryphon