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Re: terrible sleep quality

Posted: Tue Jul 02, 2019 1:39 pm
by Jas_williams
RERAS are only shown on later firmware Autoset 10s and only show in the events if you have had at least one on one night otherwise RERAS are not shown

Re: terrible sleep quality

Posted: Tue Jul 02, 2019 2:06 pm
by jimbud
Jas_williams wrote:
Tue Jul 02, 2019 1:39 pm
RERAS are only shown on later firmware Autoset 10s and only show in the events if you have had at least one on one night otherwise RERAS are not shown
Another reason I like this place, I learn something almost every day.
Thank you Jas. :)
JPB

Re: terrible sleep quality

Posted: Mon Jul 08, 2019 10:49 pm
by PatOnCPAP
Jas_williams wrote:
Tue Jul 02, 2019 1:39 pm
RERAS are only shown on later firmware Autoset 10s and only show in the events if you have had at least one on one night otherwise RERAS are not shown
Thanks Jas! Was wondering why I cant see those.

Re: NoOnesPerfect therapy thread

Posted: Thu Jul 11, 2019 2:48 pm
by NoOnesPerfect
My AHI has been around 2 or below for almost a week now, which is quite an accomplishment after nearly two months between 7-10. Interestingly, it is at 1 or below with nasal pillows (P10) and 2 or so with a FFM (F20 AirTouch), assuming minimal leaks with both. Unfortunately, I keep having significant periods of large leaks (20 minutes at a time) from mouth breathing with the pillows, so full face is still the way to go for me. Chin straps and cervical collars made no difference, and tape is not an option I will consider. May try the F30 though, since I am suffering from dry eyes since starting this therapy.

Anyway, I still have an arousal of some sort every hour or so, and I have no idea why. No leg movement, no pain, no outside influence according to my wife - I just change breathing patterns and either change positions or wake up. I really need to figure out a way to sleep through the night. 4-6 hours is just not enough, especially when it is broken up so much. Too little time spent in REM or deep sleep.

Re: NoOnesPerfect therapy thread

Posted: Thu Jul 11, 2019 3:53 pm
by zonker
NoOnesPerfect wrote:
Thu Jul 11, 2019 2:48 pm
Chin straps and cervical collars made no difference, and tape is not an option I will consider.


don't blame you, i won't use tape either. i use this-

viewtopic/p1089718/viewtopic.php?f=1&t= ... s#p1086296

excuse me if i've offered this up before. i can't remember as i recommend it so much.