Newbie would like to hear success stories, please.

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
uars_advice
Posts: 5
Joined: Fri Feb 03, 2023 3:05 pm

Re: Newbie would like to hear success stories, please.

Post by uars_advice » Thu Aug 03, 2023 10:40 am

Copying a pasting from my thread about my situation here: viewtopic.php?f=1&t=186082&p=1443982#p1443982

Wanted to post an update of my situation, since seeing a ton of UARS help posts with no resolutions listed was a little nerve-wracking.

I am 5 months into PAP therapy and it is awesome!! Absolutely night and day. I saw Dr. Gold on Long Island who I love. He prescribed me a resmed airsense 11, pressure 4-8. I have EPR set to 3 which helped me get used to it. I use an n20i mask which has been great as a side sleeper. Took me two masks to find one that I liked. I have been thinking about maybe trying nasal pillows. Dr. Gold was adamantly anti full face mask. It took maybe a week or 2 to get comfortable with PAP therapy, and I think a big part of that was my mask. The first mask I used was an n30i - as a side sleeper, I was basically crushing the tube that runs down the side on the side I sleep on, which limited airflow and made me feel like I wasn't getting enough air.

I started to feel a difference a few weeks - a month in. As an auxiliary benefit, my ADHD and anxiety are gone (I am off SSRIs now - Dr. Gold and others believe that sleep disordered breathing can create anxiety/depression/executive functioning issues with the brain, and the more I read into it the more I agree with him and his peers who share that opinion). My testosterone levels are back to normal - they were incredibly low, especially given the fact that I'm a 24 y/o male, and my heart rate has gone down. No more random feelings of a super fast heart rate.

I am considering getting MMA surgery (many of Dr. Gold's patients do as a permanent fix) so I won't ever need to use PAP therapy again, but I don't really have an issue with my CPAP and don't really want to deal with a surgery like that if I don't have to. Maybe that will change after I spend more time with my CPAP.

If you have UARS or are in a similar situation, feel free to reach out for advice etc!

tlohse
Posts: 208
Joined: Fri Jun 27, 2014 5:32 pm
Location: West Bend, Wisconsin
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Re: Newbie would like to hear success stories, please.

Post by tlohse » Fri Oct 06, 2023 1:35 pm

Hello I am success story . I’ve been using cpap since June 2013. I just had an appointment with my sleep doctor today and according to my printout my results have been really good. I am currently 45 years old soon to be 46. My advice for everyone is to keep using it and it will work.
Thomas Lohse
Machine: ResMed AirSense 10 Auto Set With Heated hose and Humidifier
Mask: ResMed AirFit P10 Size M Nasal Pillow with headgear
Mask: ResMed AirFit N30i/P30i
Original Mask: ResMed Mirage FX Nasal
CPAP USER SINCE JUNE 2013

GolfGardener
Posts: 16
Joined: Sun Dec 11, 2022 4:44 am

Re: Newbie would like to hear success stories, please.

Post by GolfGardener » Mon May 13, 2024 12:06 pm

Now that I've come across this thread, I'm posting my story here in the hope that it helps somebody else:

viewtopic/t188275/CPAP-journey--18-months-in.html

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ejbpesca
Posts: 242
Joined: Tue Dec 10, 2013 12:09 pm
Location: Alabama

Re: Newbie would like to hear success stories, please.

Post by ejbpesca » Wed Aug 21, 2024 9:58 am

I have had a bit of success (improvement) in the past six months by using a new type mask. Large Leaks are down as well as AHIs and Flow Limitations. I am now looking to convert OSCAR Statistics data to graphs to better track improvements. I find the Overview bar graphs too busy for me to use.

ejbpesca 17 years user of CPAP

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