Re: Staying Asleep
Posted: Wed Jul 13, 2016 11:03 am
Greg, according to these charts of your, you slept nicely from 22 to 1:30 . During these 3:30 hrs of sleep you have not pulled the air hose from the machine:
I myself have been taking a tiny doze of 5 mg Zolpidem (generic Ambien) tablet when I mask up. I think that it helps me sleep the 6.5 hours without getting out of bed. The following recent graphs of my show that I did wake up at 1:30 AM. If I make an effort and put on my chinstrap it would eliminate most of the leaks. But I don't think that the leaks made me wake up. When waking up before 7 AM I first try to continue sleep without the machine till 8AM. I can do it but only have the times.
I myself have been taking a tiny doze of 5 mg Zolpidem (generic Ambien) tablet when I mask up. I think that it helps me sleep the 6.5 hours without getting out of bed. The following recent graphs of my show that I did wake up at 1:30 AM. If I make an effort and put on my chinstrap it would eliminate most of the leaks. But I don't think that the leaks made me wake up. When waking up before 7 AM I first try to continue sleep without the machine till 8AM. I can do it but only have the times.