Re: Following keto-ish diet - the good, the bad, & the stinky
Posted: Fri Jul 22, 2016 1:11 pm
Chew on some nice fresh garlic cloves?
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BlackSpinner wrote:Chew on some nice fresh garlic cloves?
Today's discussion about what to have for dinner...DreamStalker wrote:Unsustainable is relative .... unsustainable to your lifespan or hers?
I'd opine that your biggest downside has been the complete lack of support from your wife.
You: "Here honey, have an extra serving of some real potatoes" ...leptic wrote:Today's discussion about what to have for dinner...DreamStalker wrote:Unsustainable is relative .... unsustainable to your lifespan or hers?
I'd opine that your biggest downside has been the complete lack of support from your wife.
Wife: "I want some real food today"
Me: "like what?"
Wife: "Meat and potatoes"
Yeah I'm going to have to ask myself if this is worth my marriage. Probably best not to go into details but tonight was pretty rough.BlackSpinner wrote:Potatoes are not my problem. Mine is having to bake. Blueberries are in season, it is one of the few fruits my sister can eat. I am baking at least 2 Gluten free pies a week as well as biscuits and cookies. At least 1/3 of my flour mix is almond flour so that reduces the carb load a bit.
Just remind her there is nothing stopping her from eating those potatoes, however after cooking for fussy eaters I also know how annoying it is to make dinner and have someone pull up their nose and refuse to eat it. Do compensate her for that or you will have issues over other things. It can come to represent everything that could possibly be wrong in the relationship and it might end up with "You always.....!" screamed in your face. (Been there, done that, don't let it happen)
at some point, you might need to ask yourself if your marriage is worth your health....leptic wrote:Yeah I'm going to have to ask myself if this is worth my marriage. Probably best not to go into details but tonight was pretty rough.BlackSpinner wrote:.... It can come to represent everything that could possibly be wrong in the relationship and it might end up with "You always.....!" screamed in your face. (Been there, done that, don't let it happen)
Balance is everything. Do some of the cooking. Alternate diets. Make it easier for her instead of harder.leptic wrote:
Yeah I'm going to have to ask myself if this is worth my marriage. Probably best not to go into details but tonight was pretty rough.
I just don't think she can shake the conviction that the keto diet is about eating 'greasy crap' as she calls it (and it's not like I'm eating bacon and stuff - mostly I'm following the recommendations of my dietician with minimal carbs and not buying low-fat products). She keeps saying I've refused to adopt a 'healthier lifestyle' which in her mind means eating smaller portions (which I am actually doing) without any of what she considers to be 'gimmicky exclusions', as well as exercising (I'm biking 12 km/day including long slogs up and down Mt. Royal so don't know what more I'm to do).BlackSpinner wrote:Balance is everything. Do some of the cooking. Alternate diets. Make it easier for her instead of harder.leptic wrote:
Yeah I'm going to have to ask myself if this is worth my marriage. Probably best not to go into details but tonight was pretty rough.
Remember food represents a lot of things besides fuel ; love, security, comfort, responsibility, bonding. Women have had it hammered into them that their gender role is to provide nurturing and food, take that away or challenge it and for a lot of women you undermine their essential femininity and their role in their marriage. It is hard to go against early conditioning. Also you have agreed upon roles within your marriage that you are now trying to change, in essence you are trying to re-write your contract.
your wife seems to be a raging thing that rhymes with 'stitch'.leptic wrote:I just don't think she can shake the conviction that the keto diet is about eating 'greasy crap' as she calls it (and it's not like I'm eating bacon and stuff - mostly I'm following the recommendations of my dietician with minimal carbs and not buying low-fat products). She keeps saying I've refused to adopt a 'healthier lifestyle' which in her mind means eating smaller portions (which I am actually doing) without any of what she considers to be 'gimmicky exclusions', as well as exercising (I'm biking 12 km/day including long slogs up and down Mt. Royal so don't know what more I'm to do).
The cpap has also been difficult for her - she is almost as skeptical about that as about the low-carb diet. As far as she's concerned, I didn't snore or (apparently) have apnea three years ago and she's make it clear that she's disgusted that I now need the crutch of cpap (she seems to consider it a shameful geriatric affliction like having a walker or wearing adult diapers - no offence to anyone who uses either). I still sleep in the basement, which is obviously not helping the marriage (but she's made it clear 'the machine' is not to go in our bedroom).
I think our last counsellor was pretty traumatized...Sir NoddinOff wrote:Looks like leptic changed the subject line yet again... very creative, keeps us on our toes Last week I gave my old old Atkin's books to the little free lending library down the street. No takers yet and I don't suppose there ever will be. Boy, that book was hot back in the day Once hot, now snot - as the saying goes.
Well if nothing else the low-carb thing has demonstrated longevity...
Leptic, your wife and you seem to be on different teams. Maybe time for couple's counseling or whatever.
That is what they get paid for; Fifty minutes of challenge, the danger, the adrenalin rush! You give their life meaning!leptic wrote: I think our last counsellor was pretty traumatized...