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Re: Anxiety and hyperventilating-solved due to suggestions
Posted: Thu Apr 16, 2015 3:51 am
by Julie
Re: Anxiety and hyperventilating-solved due to suggestions
Posted: Thu Apr 16, 2015 7:41 am
by knothead
Great news Raheel, it will get better & better. Thanks for posting results.
Re: Anxiety and hyperventilating-solved due to suggestions
Posted: Thu Apr 16, 2015 8:31 am
by BlackSpinner
Congratulations!
If you have a recurrence during the night sometimes just lifting the edge of the mask and saying to your self "See/feel! plenty of air rushing by there, I can breathe fine" Does the trick.
Re: Anxiety and hyperventilating-solved due to suggestions
Posted: Thu Apr 16, 2015 8:59 am
by yaconsult
That is great news! You earned it. Some people name their machines to make them more personal. Others have decorated or "tricked out" their machines with stickers or other decorations.
Make your machine a friend, not the enemy. Something to be enjoyed, not endured. Some will mock, but attitude can make a huge difference. I would be lost without my machine.
Others will read of your progress and be encouraged themselves, so thanks for updating us.
Re: Anxiety and hyperventilating-solved due to suggestions
Posted: Thu Apr 16, 2015 9:16 am
by Raheel
Yes. I updated to thank you all and for someone somewhere who may experience this problem. This forum is Very supportive.