Re: Can ASV cause fatigue? Need BiPAP instead?
Posted: Thu Nov 06, 2014 10:44 am
A recent study comparing ASV with CPAP for the treatment of CompSAS demonstrated that ASV yields better carbon dioxide maintenance but does not reduce arousals, reduce daytime sleepiness, or improve quality of life better that CPAP[1].
So while the better carbon dioxide maintenance may help preserve your brain your quality of life will likely remain the same.
ASV is a mechanical attempt to deal with the ventilatory gain issues often associated with OSA and exacerbated by the pressure of CPAP. But more is in play here[2]. Arousal threshold is likely to be breached by all the pressure changes (and apparently is). As well if tongue muscle issues are involved the pressure of CPAP is unlikely to move that sufficiently.
I use CPAP by choice. I long ago noted that the least arousals occur with CPAP. Post Traumatic Stress (PTS) forced me to deal with ventilatory gain and arousal issues. I have found many things that help but will focus on the ventilatory gain issues here in my response here. A little list:
1. EERS[3]
2. The addition of a bit of compressible air space to deal with expiratory pressure intolerance[4]. Note that this also reduced the noise and vibration “in the tube” and made life so much quieter at sleep time.
3. Recently (I am about two weeks into the experiment) I have found that chrono therapy[5] (blue blockers on at 8p (to 8a) – bright light at 10a) has resulted in much more consistent breathing level at night (consistent thickness of the airway breathing waveform as well as minimal difference between the average and 95% minute volumes). No waking up breathing hard. Much more rested. And much more consistent bed times (about 10p). This is particularly amazing to me as I am days away from the anniversary of the assault and robbery which brought the PTS into my life. It is more normal for me to be having problems with breathing levels and slip of my “sleep phase” (DSPD to non-24).
While I hope that Dr. Krakow soon tires of the inadequacies of ASV I very much do respect him and his work. He seems to understand the issues much better than most. I think that industry pressures simply make it hard for him to move on.
But in general the industry needs to become much more interdisciplinary. Perhaps at least the circadian and CPAP gangs can strike a truce??
[1] http://www.journalsleep.org/ViewAbstract.aspx?pid=29458
[2] Danny J. Eckert, David P. White, Amy S. Jordan, Atul Malhotra, and Andrew Wellman “Defining Phenotypic Causes of Obstructive Sleep Apnea. Identification of Novel Therapeutic Targets”, American Journal of Respiratory and Critical Care Medicine, Vol. 188, No. 8 (2013), pp. 996-1004.
doi: 10.1164/rccm.201303-0448OC link: http://www.atsjournals.org/doi/abs/10.1 ... _06LdZx0xB
[3]: Gilmartin G, McGeehan B, Vigneault K, Daly RW, Manento M, Weiss JW, Thomas RJ.
Treatment of positive airway pressure treatment-associated respiratory instability with enhanced expiratory rebreathing space (EERS).
Source: J Clin Sleep Med. 2010 Dec 15;6(6):529-38. Division of Pulmonary, Critical Care and Sleep Medicine, Beth Israel Deaconess Medical Center, Boston, MA, USA.
Link: http://www.ncbi.nlm.nih.gov/pubmed/21206741
[4] http://www.sleepreviewmag.com/2014/01/a ... a-and-sdb/
[5] http://www.amazon.com/Chronotherapy-Res ... B007P7HZUE
So while the better carbon dioxide maintenance may help preserve your brain your quality of life will likely remain the same.
ASV is a mechanical attempt to deal with the ventilatory gain issues often associated with OSA and exacerbated by the pressure of CPAP. But more is in play here[2]. Arousal threshold is likely to be breached by all the pressure changes (and apparently is). As well if tongue muscle issues are involved the pressure of CPAP is unlikely to move that sufficiently.
I use CPAP by choice. I long ago noted that the least arousals occur with CPAP. Post Traumatic Stress (PTS) forced me to deal with ventilatory gain and arousal issues. I have found many things that help but will focus on the ventilatory gain issues here in my response here. A little list:
1. EERS[3]
2. The addition of a bit of compressible air space to deal with expiratory pressure intolerance[4]. Note that this also reduced the noise and vibration “in the tube” and made life so much quieter at sleep time.
3. Recently (I am about two weeks into the experiment) I have found that chrono therapy[5] (blue blockers on at 8p (to 8a) – bright light at 10a) has resulted in much more consistent breathing level at night (consistent thickness of the airway breathing waveform as well as minimal difference between the average and 95% minute volumes). No waking up breathing hard. Much more rested. And much more consistent bed times (about 10p). This is particularly amazing to me as I am days away from the anniversary of the assault and robbery which brought the PTS into my life. It is more normal for me to be having problems with breathing levels and slip of my “sleep phase” (DSPD to non-24).
While I hope that Dr. Krakow soon tires of the inadequacies of ASV I very much do respect him and his work. He seems to understand the issues much better than most. I think that industry pressures simply make it hard for him to move on.
But in general the industry needs to become much more interdisciplinary. Perhaps at least the circadian and CPAP gangs can strike a truce??
[1] http://www.journalsleep.org/ViewAbstract.aspx?pid=29458
[2] Danny J. Eckert, David P. White, Amy S. Jordan, Atul Malhotra, and Andrew Wellman “Defining Phenotypic Causes of Obstructive Sleep Apnea. Identification of Novel Therapeutic Targets”, American Journal of Respiratory and Critical Care Medicine, Vol. 188, No. 8 (2013), pp. 996-1004.
doi: 10.1164/rccm.201303-0448OC link: http://www.atsjournals.org/doi/abs/10.1 ... _06LdZx0xB
[3]: Gilmartin G, McGeehan B, Vigneault K, Daly RW, Manento M, Weiss JW, Thomas RJ.
Treatment of positive airway pressure treatment-associated respiratory instability with enhanced expiratory rebreathing space (EERS).
Source: J Clin Sleep Med. 2010 Dec 15;6(6):529-38. Division of Pulmonary, Critical Care and Sleep Medicine, Beth Israel Deaconess Medical Center, Boston, MA, USA.
Link: http://www.ncbi.nlm.nih.gov/pubmed/21206741
[4] http://www.sleepreviewmag.com/2014/01/a ... a-and-sdb/
[5] http://www.amazon.com/Chronotherapy-Res ... B007P7HZUE