I forgot to mention since starting the job, I don't have to for my main exercise, swimming. That and cycling. It's been too cold but I got a ride yesterday and I think it contributed to good nights sleep last night. My leaks were way up though. Which brings up another concern. Last week I was waking up after 5-6 hours and very little sleep after that. And my sleep seemed shallow, not very rested even for the 5-6 hours. I am wondering if my lack of leaks was due to poor sleep quality. Maybe last night with deeper sleep I am leaking(13%) because my mouth opens when I get into deep sleep territory. I will try the collar and maybe mouth tape if that doesn't do the job. Tape is the last resort.Miss Emerita wrote: ↑Tue Jan 11, 2022 7:26 pmOh, stress can most definitely do that. I hope it’ll ease soon. Great that you’ve gotten the upper hand with leaks!
WheezyRider's CPAP therapy
-
- Posts: 42
- Joined: Wed Jun 23, 2021 3:56 pm
Re: WheezyRider's CPAP therapy
-
- Posts: 42
- Joined: Wed Jun 23, 2021 3:56 pm
Re: WheezyRider's CPAP therapy(POST dr appt)
I had some simple adjustment and I think my therapy is fixed for now. My dr said the APAP was causing my CA's and changed my settings to continuous. Last night was my best night in a long, long time. I went to bed late and woke up around my usual time. Will try to get longer rest, but I already feel better with just 6.5 hrs of sleep straight through.
- Attachments
-
- screenshot-20220130-065712.png (72.31 KiB) Viewed 8663 times
Re: WheezyRider's CPAP therapy(POST dr appt)
wheezyrider wrote: ↑Sun Jan 30, 2022 7:08 amI had some simple adjustment and I think my therapy is fixed for now. My dr said the APAP was causing my CA's and changed my settings to continuous. Last night was my best night in a long, long time. I went to bed late and woke up around my usual time. Will try to get longer rest, but I already feel better with just 6.5 hrs of sleep straight through.
please come back to let us know if it continues to be the solution or not.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
- Miss Emerita
- Posts: 3416
- Joined: Sun Nov 04, 2018 8:07 pm
Re: WheezyRider's CPAP therapy
Great news!
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: Bleep DreamPort CPAP Mask Solution |
Oscar software is available at https://www.sleepfiles.com/OSCAR/
-
- Posts: 42
- Joined: Wed Jun 23, 2021 3:56 pm
Re: WheezyRider's CPAP therapy(POST dr appt)
I was getting afraid the next step was giving up morning coffee. What a relief.
Re: WheezyRider's CPAP therapy(POST dr appt)
wheezyrider wrote: ↑Mon Jan 31, 2022 7:32 amI was getting afraid the next step was giving up morning coffee. What a relief.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: WheezyRider's CPAP therapy
Sometimes apap mode makes centrals worse for whatever reason. Sometimes it doesn't.
Just another one of those YMMV things and the important thing is whatever ends up working the best.
Just another one of those YMMV things and the important thing is whatever ends up working the best.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/ |
I may have to RISE but I refuse to SHINE.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.