Snoring issue
Snoring issue
Hello everyone. I have a bad sleeping habit that is snoring loudly. Anyone have the same problem? If you figured out how to fix or improve it, please share it with me. Your help is greatly appreciated.
Re: Snoring issue
Quite frequently, loud or irregular snoring is often a sign of Obstructive Sleep Apnea (Central Sleep Apnea is generally silent).
If you have Obstructive Sleep Apnea (OSA), it must be treated regardless of snoring. BTW, if you're OSA is well controlled, you probably won't snore.
If you have Obstructive Sleep Apnea (OSA), it must be treated regardless of snoring. BTW, if you're OSA is well controlled, you probably won't snore.
- loggerhead12
- Posts: 560
- Joined: Fri Sep 01, 2017 4:00 pm
Re: Snoring issue
There are several screening tests online that measure your risk for sleep apnea. Snoring is one of the indicators.
Here's one:
https://www.mdcalc.com/calc/3992/stop-b ... leep-apnea
Based on the results you might need to see a doctor who specializes in sleep apnea.
Here's one:
https://www.mdcalc.com/calc/3992/stop-b ... leep-apnea
Based on the results you might need to see a doctor who specializes in sleep apnea.
- chunkyfrog
- Posts: 34378
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Re: Snoring issue
Beware of so-called "snoring solutions".
They will not address the root cause, which is often apnea.
Apnea kills people--slowly--but it is a very miserable way to die.
Before cpap, I snored so loudly that my family thought it was funny.
I was unable to stay awake to watch an entire movie,
and nearly got fired for falling asleep at work.
Cpap has quieted my snoring and vastly improved my life.
They will not address the root cause, which is often apnea.
Apnea kills people--slowly--but it is a very miserable way to die.
Before cpap, I snored so loudly that my family thought it was funny.
I was unable to stay awake to watch an entire movie,
and nearly got fired for falling asleep at work.
Cpap has quieted my snoring and vastly improved my life.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |
Re: Snoring issue
troll?
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
people say i'm self absorbed.
but that's enough about them.
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Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
but that's enough about them.
Oscar-Win
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1-Win64.exe
Oscar-Mac
https://www.apneaboard.com/OSCAR/OSCAR-1.5.1.dmg
Re: Snoring issue
In order to answer this question, we need to know a bit of background info:
Are you wondering whether you might have OSA and might need a CPAP? If so, the answers to your questions are:
- Yes, a lot of people here at cpaptalk.com snored loudly before we started using a CPAP machine.
- Yes, we figured out that when we use a CPAP machine that is correctly set, we no longer snore. Or we snore only very occasionally. And if we snore, the loudness of the snoring goes way, way down.
- And we would strongly encourage you to get tested for OSA because if OSA is the cause of your snoring, OTC "snoring" fixes are not going to fix your problem.
Have you already been diagnosed with OSA and are you snoring while using a CPAP?. If so, the answers to your questions are:
- No, most of us do not snore loudly when we use a properly adjusted CPAP machine. In other words, the machine prevents snoring just like it prevents the apneas and hypopneas from happening.
- If we did have some problems with snoring even when using the mask, we fixed the problem by optimizing our CPAP therapy. In the case of snoring that usually means increasing the pressure setting on the machine you are using. How much to increase the pressure depends on what your machine's data (if available) says about how well your apnea is controlled by your current setting.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: Swift™ FX Nasal Pillow CPAP Mask with Headgear |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: Also use a P10 mask |
Joined as robysue on 9/18/10. Forgot my password & the email I used was on a machine that has long since died & gone to computer heaven.
Correct number of posts is 7250 as robysue + what I have as robysue1
Profile pic: Frozen Niagara Falls
Correct number of posts is 7250 as robysue + what I have as robysue1
Profile pic: Frozen Niagara Falls