Help interpreting Oscar Data

[openmind]

I just started using a CPAP machine(Resmed S9 Autoset) a couple of days ago. CPAP has been helpful that I wake up feeling energized however my sleep is still fragmented. I cannot seem to sleep more than 4-5 hours at a stretch. My sleep issues started after I got adrenal fatigue, before which i would sleep 8-9 hours daily! I sleep on my back will try to sleep on the side to see if it helps

I do not have a sleep study and would like some advice on how to get better sleep.

I am uploading graphs for three continuous days

Monday
https://imgur.com/nPDgEzZ

Tuesday
https://imgur.com/6r5GYhx

Wednesday
https://imgur.com/KhWqcGQ

[Okie bipap]

Increase your minimum pressure to either six or seven.

[openmind]

Increase your minimum pressure to either six or seven.

Ok, I have updated the minimum pressure to 7

[Miss Emerita]

I’d be happy to see whether I could help, but I can’t get a clear enough view via imgur. Any chance you could post screen shots?

[openmind]

First day

13_Mon_2021.png (86.77 KiB) Viewed 944 times

[Pugsy]

Do you take any medications of any kind? If so what?

[zonker]

Increase your minimum pressure to either six or seven.

Ok, I have updated the minimum pressure to 7

i agree with okie and i see you are doing so. bear in mind that it can take some time for you to get the full benefits of therapy.

[openmind]

Do you take any medications of any kind? If so what?

I occasionally take melatonin, a few drops of CBD oil and magnesium supplements.