Is SleepHQ better than Sleepyhead? SleepyHead is no longer supported. Most users switched to OSCAR. As compared to OSCAR, SleepHQ is easier to use and much easier to post in this forum. And, the forum members can zoom in on the SleepHQ charts. I'm hanging on to OSCAR, because we never know when the...

Could be snoring, could be mask farting.

Get a free account at SleepHQ.com, upload your card, and post the SleepHQ link in this thread.

Forget it. Switch to a free account at SleepHQ.com.

Forget OSCAR. Get a free account at SleepHQ.com, upload your data card, and then post your SleepHQ link into this thread. It's so easy.

Paradoxical insomnia, also known as sleep state misperception or subjective insomnia, is a sleep disorder where individuals believe they are getting little to no sleep, despite objective evidence of a normal or adequate sleep duration. Essentially, they feel like they're awake all night, even when ...

jlsmithseven wrote: ↑

Tue Jul 08, 2025 10:43 am

I believe I have it.

jlsmithseven wrote: ↑

Tue Jul 08, 2025 10:43 am

Anyone have any insights on this?

If you quit believing you have it, you won't have it.

I marked it up for you. :lol: :lol: And to think all the opening poster wanted to do was to ask about REM sleep disorder and REM without atonia. :lol: Julie there are times when you can be so ... what's the word, anal? From what I understand (,) this is a disorder that means you move when you should...

Julie wrote: ↑

Sun Jul 06, 2025 1:55 pm

Use yours - the "n"'s in the wrong place.

Try again. It's not "wrong place". The error is using two "n's". There is only one "n" in "atonia".

Julie wrote: ↑

Sat Jul 05, 2025 7:10 pm

Antonia is a girl's name - double check your spelling and try again.

Julie, use your brain.

REM sleep muscle paralysis or muscle atonia

my head. I cannot sleep without a pillow, even on my stomach. My shoulder naturally slides under the pillow to prop me up. I'm concerned the pillow will do some damage in the long-term to your neck. Remember what Falcon said, Personally, I found that it actually took a little time to get used to th...

kiwigirl47 wrote: ↑

Wed Jul 02, 2025 5:21 pm

I will be in the California for August 2025 so an address there would be great.

USA
EAST USA 3131 Caruso Crt., Orlando, FL, 32807
WEST USA 1545 E Loctus St., Ontario, CA 91761
Tel: 1-888-400-8987

Call ahead. They probably don't service customers in person at their physical addresses.

vhendrix wrote: ↑

Wed Jul 02, 2025 7:14 pm

I've tried ever sleeping pill and anti depressant to go to sleep

Have you tried good sleep hygiene? Study it and practice it religiously.

is there a sensible solution to train myself to keep the mouth shut? Some claim to have done it by training the tip of the tongue to stay on the roof of the mouth. Many others have had no success. Human anatomies vary. Is there some magic chin strap that will gently force me to keep the jaw shut? N...

Please clarify the subject line. I don't understand that part of the diagnosis. Do you have REM Behavior Disorder or not? What are your symptoms?

How are you doing? Are you sleeping well? Do you have energy during the day? What does your CPAP efficacy data generally look like?

Would it be the opinion or experience that 03/2026 replacement date based on the original machine would be the one used for Medicare/Insurance purposes? My philosophy is to get a new machine as soon as insurance will pay for it. Just let the DME try for insurance preapproval. Don't take delivery un...