You can actually dream in ANY sleep stage.....not just REM. Most importantly to psychologists, this is the stage of sleep most associated with dreaming. When a sleeper in a research lab begins to exhibit the physiological indices of R.E.M sleep, and they are awakened, the great majority of the time...

I am now armed with more info after getting a call back from the sleep study lady (Beth). My overall AHI for the study was 15.6 while at the REM level it was 56. She stated that relatively speaking my apnea could be considered mild. Also my Sleep Efficiency Index was 85%. And that my leg movement ev...

Ya'll are great. And I appreciate the sense of humors too. Thank you for all this feedback. Needingu, that is my concern. Buying mask after mask to find what works best for me. I am taking it slow and continue to read that is why I appreciate the comments from all of you. It all helps. I plan to mak...