I am using the Dreamware Silicone Nasal Pillows. I tried a lot and found them to be the most comfortable over all. These look interesting -- I saved them to check out if I can't get the p10 to work. I adjusted settings some more over several nights, and I think I finally found a good set -- 6.8 pre...

So I tried revising, but 7 felt too high -- I settled on 6.8, and most recently the EPR set at 2 (3 felt like it was suffocating me on exhale too much). Still waking up within an hour or two and not feeling like I can get back to sleep with it.. Maybe the humidity is too high? Or the temp compared t...

It is fairly common to wake up after a period of REM sleep, and for many people, that would come at around one hour after falling asleep. But you ask about settings, and for that, we'd need more information. If you have a laptop or desktop computer, could you download the Oscar software? You would ...

Thank you all SO much for the tips and thoughts and fast responses! I tried a few new things last night but still woke up after about an hour in a panic.. Checking my sleep data in oscar and mostly to my untrained eyes it looks uneventful and I'm still unsure why I'm waking up.. a few followup quest...

New to CPAP as of last week, hoping for some initial advice -- tried to make this as concise as possible! This forum has been SO helpful so far so thanks in advance for any advice! mild OSA with pAHI of13.2 diagnosed via a "nightowl" HST by my PC dr. waiting for appt with an actual sleep specialist ...