Head fog. You still get it?

Ruinednose · Post by **Ruinednose** » Thu Jul 24, 2014 12:03 am

i feel head fog. when i just ate off into space (1000 yard stare) ussually only happens after a poor nights sleep. is it related to apnea or just maybe becvause i get such interupted sleep?

Julie · Post by **Julie** » Thu Jul 24, 2014 3:18 am

All the same thing - not enough good sleep. What do your stats say (if you track them)?

Chelle25 · Post by **Chelle25** » Thu Jul 24, 2014 6:25 am

I was getting it when I get congestion in my nose but someone here suggested I turn down my humidity and the congestion problem is a lot better now. Have not had the brain fog since turning it way down.

Ruinednose · Post by **Ruinednose** » Sat Jul 26, 2014 12:32 am

Julie wrote:All the same thing - not enough good sleep. What do your stats say (if you track them)?

havent been able to keep track of my bipap lately, due to sleepy head not working on my machine.

i have encore basic but i don;t think that is in depth enough....i believe this brain fog is due to my fragmented sleep...which i have no idea what to do about anymore

Ruinednose · Post by **Ruinednose** » Sat Jul 26, 2014 11:32 pm

anyone try the ZZZQUIL? does that help for keeping you asleep?

tmr · Post by **tmr** » Sun Jul 27, 2014 6:47 am

Ruinednose wrote:
Julie wrote:All the same thing - not enough good sleep. What do your stats say (if you track them)?
havent been able to keep track of my bipap lately, due to sleepy head not working on my machine.

i have encore basic but i don;t think that is in depth enough....i believe this brain fog is due to my fragmented sleep...which i have no idea what to do about anymore

Their is an updated version of sleepyhead, you tried it? You might find something in the data.

robysue · Post by **robysue** » Sun Jul 27, 2014 8:43 am

Ruinednose wrote: i have encore basic but i don;t think that is in depth enough....i believe this brain fog is due to my fragmented sleep...which i have no idea what to do about anymore

Encore Basic gives a very nice detailed report of everything that SH shows except for the Flow Rate graph. Post some Encore Detailed Data reports so that we have an idea of what your data looks like in terms of AHI, distribution of events, pressure graph, and leaks.

Ruinednose · Post by **Ruinednose** » Mon Jul 28, 2014 12:23 am

screen shots of last nigh here in a new thread, hopefully this is better for everyone and it can help me understand whats going on in my therapy. i don't know how to read it properly and understand it thanks for your help
here is the thread go check it out please viewtopic/t99475/Sleepy-head-data-Scree ... ipher.html

Head fog. You still get it?

Head fog. You still get it?

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