Data analysis
Posted: Sat Dec 21, 2013 6:47 am
hi everyone
I have been on c-pap for 3 moths now and haven't missed a day..yeah!.
I am definitely getting better sleep. but still feeling tired..not like I used too though..I hear it gets better with time.
I am attaching my sleepy head export as I have some questions. ( I tried the photo bucket but not sure how to get the image into the body of this post. If I need guidance, please provide
I have reviewed and I think it looks much better than pre c-pap. in REM I was having 65 episodes an hour. My overall average is 15/hour. this last analysis shows .88. Yeah!
here are my questions and would appreciate input
on this day, I used my full quattros for her mask with a pad a cheek liner. I find a liner so much better in decreasing leaks.. Also with an overall AHI of .88 , should I be concerned with the leaks? I also use the swift fx for her nasal pillows.I am going to use that next week and compare the difference in data from the full mask.
1. leaks: not bad : Min: 0, med: 2.4 but 95% is 43.95. this seems to correlate to when I experience AHI episodes. Also with an overall AHI of .88 , should I be concerned with the leaks? why is the 95% so high, should correlate and be lower relative to the other findings regarding leaks
2. why am I snoring? if i am having less obstruction, shouldn't snoring decrease?
3. finally the last 2 weeks I have been having crazy dreams..i mean crazy..all over the place..nothing really to do with people i know but weird scenarios (ex: i was middle school child and we had to have an exterminator to come and remove snake skins from around my house..no one was hurt but there were hundreds of them..weird...Also I just seem very busy when I am sleeping..i can't remember all my dreams but i know a lot is going on. pre c-pap, very few dreams..let a lot crazy ones like now. I have heard that dreaming is good as part the the sleep cycles but when do they start to start to come at a regular pace and i finish 'catching up on them"
4.If you have any other analysis of my data or comments it is appreciated. thank you
A daily snapshot
And here is the summary:
I have been on c-pap for 3 moths now and haven't missed a day..yeah!.
I am definitely getting better sleep. but still feeling tired..not like I used too though..I hear it gets better with time.
I am attaching my sleepy head export as I have some questions. ( I tried the photo bucket but not sure how to get the image into the body of this post. If I need guidance, please provide
I have reviewed and I think it looks much better than pre c-pap. in REM I was having 65 episodes an hour. My overall average is 15/hour. this last analysis shows .88. Yeah!
here are my questions and would appreciate input
on this day, I used my full quattros for her mask with a pad a cheek liner. I find a liner so much better in decreasing leaks.. Also with an overall AHI of .88 , should I be concerned with the leaks? I also use the swift fx for her nasal pillows.I am going to use that next week and compare the difference in data from the full mask.
1. leaks: not bad : Min: 0, med: 2.4 but 95% is 43.95. this seems to correlate to when I experience AHI episodes. Also with an overall AHI of .88 , should I be concerned with the leaks? why is the 95% so high, should correlate and be lower relative to the other findings regarding leaks
2. why am I snoring? if i am having less obstruction, shouldn't snoring decrease?
3. finally the last 2 weeks I have been having crazy dreams..i mean crazy..all over the place..nothing really to do with people i know but weird scenarios (ex: i was middle school child and we had to have an exterminator to come and remove snake skins from around my house..no one was hurt but there were hundreds of them..weird...Also I just seem very busy when I am sleeping..i can't remember all my dreams but i know a lot is going on. pre c-pap, very few dreams..let a lot crazy ones like now. I have heard that dreaming is good as part the the sleep cycles but when do they start to start to come at a regular pace and i finish 'catching up on them"
4.If you have any other analysis of my data or comments it is appreciated. thank you
A daily snapshot
And here is the summary: