My AHI has been up recently (used to be well under 1 until a month ago or so), with it now at least a 3, and sometimes higher.
I have a smart watch AND a sleep monitor device on my bed, and both say my sleep is BETTER when I'm not on the cpap machine!
Deep sleep goes up about 50%, light sleep is lower, and so is REM (by less, but still lower).
Recorded that twice, going to try it again about once a week for this month to see if it is consistent.
Anyone else every seen this??
Interesting observation
Interesting observation
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirTouch™ F20 Full Face CPAP Mask with Headgear |
Airsense 10 Autoset
AirTouch and AirFit F10 masks
AirTouch and AirFit F10 masks