Doctor says statins. I say no statins.

A lady recommended 8 ounces of water with psyllium before each meal. Said this will reduce cholesterol naturally.

What do you think? Should I try psyllium? Cheap and no side effects?

http://www.healthcentral.com/cholestero ... olesterol/

The dentist is proposing this.

Do you have the science of effectiveness?

I have received opinions. Looking for science now. Is there mega-analysis? Or one good large study?

Good news from me. - English classes are going well and the workers and boss tell me my speaking and writing are improving much. - I was promoted from plant technician to plant/field technician and better salary/bonus. - I now fly home one week each month to work for our SA customers. Usually some o...

[quote=Black Shampoo]There are some serious headcases on this board, man. Is this what sleep dep does to people?[quote]

The people help so very much but can they only write help. YOU have to take action. I hope you will act well for yourself.

But says Ray Lewis used antler deer spray. He is high level athlete.

It is indeed tragic if anyone at all believes that flim-flam; and I am sorry for making light of it. --but it is doggone funny! Joking is OK for me. Good way to learn. I asked American friend (New Jersey) aobout "under a buck". He laughed very long. Then he explain and I laugh too. About sleep with...

I saw this on Ray Lewis and was talked about by friends. They say it is sleep better. Do you know can this help with sleep? I found in some Wikipedia it says "Deer velvet antler ingredients are precursors to substances used by the body for a wide variety of health remedy and health maintenance purpo...

Pugsy has many many posts. Very good for her! Very good for us!

For Pugsy and every member,

Bon Nadal i un Bon Any Nou

Gym trainer helping me. Said to lifting too much weight too many times reps.

I change to less for two weeks. Sleeping better, no heart flutter.

She said "overtraing".

Company send for English training to start January 2013. Will write practice better soon.

Bon Nadal i un Bon Any Nou

Is it good? Very much cheaper than fish oil at Costco. No mercury.

No for doctor.

I try drink no coffee on Sunday. No soda, no tea. Only water and milk. Everything OK.

Today I drink no coffee etc and everything OK.

After work I lift gym weights heavy. Tonight heart flutters. I think it is not caffeine. You?

When I drink coffee there is a little heart flutter and a small cough.

Is this problem?

Pardon to say "What You Are Thinking?"

Kansas City Chiefs coaches confirm game against the Carolina Panthers will go on as scheduled on Sunday; 1pm EST joining the team as an undrafted free agent out of Maine in 2009. A special teams staple, he earned the starting inside linebacker job at the start of the 2011 NFL season. He recorded 87...