Hi one of the posts on the introductions forum said there were 5 brits on the forum well there is now 6!!
After years of snoring and tiredness finally went and had this thing checked out and they found I was waking 30-40 times per hour during REM sleep which is I guess pretty serious.
I really didn't fancy having a mask for the rest of my life but my clinic says they don't recommend surgery anymore.........so CPAP it is!
Have a Resmed continuous pressure CPAP set at about 10 and a humidifyer as I was getting a dry mouth....have been using it for 3 months now and I can at least say I am dreaming more....still finding it difficult to get used to though. I have a nasal mask.
Unfortunately my wife moved out earlier this year, wasn't because of the snoring but I'm sure it contributed, she wasn't getting much sleep I do know that.......I have no idea how to introduce this to a new partner when I find one....surely she would think it's a bit like "Frank" from Blue Velvet!!! has anyone got any hints and tips for how they did it?
Delighted there is a dedicated forum as I am now looking to buy my own smaller unit as I travel a fair bit and my clinic have recommended Tyco varaible pressure system......I'll do a search and see what most people like....has anyone got any good recommendations, it ideally needs to have a built in humidifyer.
Anyway and finally hello everyone!!
3 months of CPAP it's now time to buy a smaller unit
Here's the Tyco machine they were referring to:
https://www.cpap.com/productpage/139
Here it is with a heated humidifier (a must!)
https://www.cpap.com/productpage/1086
https://www.cpap.com/productpage/139
Here it is with a heated humidifier (a must!)
https://www.cpap.com/productpage/1086