I second Julie's suggestion. If that doesn't help, you can try wearing a pocket t-shirt to bed, turning it backward and putting something like a tennis ball in the pocket. On Amazon, you can also see similar things if you search using "side sleep trainer."

You can also put a pocket t-shirt on backwards with a tennis ball in the pocket. But why do you want to have your test while you sleep ...

You can also put a pocket t-shirt on backwards with a tennis ball in the pocket.

But why do you want to have your test while you sleep in a position that doesn't come naturally to you?

... backpack." But you can also try wearing a pocket t-shirt turned backward with a tennis ball in the pocket, or just a small pillow wedged against your back. ...

... my back. And I am in the process of putting a tennis ball pocket on one of my sleeveless polos). Last night I did change my ...

... back-sleeping. There is the old backward-worn-pocket-tee-shirt-with-a-tennis-ball-in-the-pocket tactic. I wore a small backpack stuffed with junk ...

... on my back. I haven't had to resort to the old tennis ball in the back shirt pocket trick yet. My AHI has consistently been less than 5 as long ...

... to maintain that position (beside the old tennis ball trick my father used to do) that wouldn't cause worst ... unfortunately unless we are willing to pay 100% out of pocket.

... could try. For example, some people will put a pocket t-shirt on backwards with a tennis ball in the pocket.

... post. I bought a shirt with a zippered back pocket/sleeve from Amazon about a month and a half, ... the sleeve (I've found this better than a tennis ball). My average AHI has dropped from 5 to 1 with this, ...

... if side sleeping is optimal for ya, I use a tennis ball in a tshirt pocket on backwards. That aughta get you started. These hints are ...

milboltnut wrote: ↑

Sat May 09, 2020 8:05 pm

redlegs wrote: ↑

Sat May 09, 2020 8:04 pm

milboltnut wrote: ↑

Sat May 09, 2020 7:26 pm

Looks great ! WOW!

try a tennis ball on the back of your PJ top or pocket t shirt on backwards. I cut the ball in half so it doesn't hurt so bad !

As in to keep me from sleeping on my back?

you got it

I'll see if my sister can sew some pouches into the back of my night shirts.

redlegs wrote: ↑

Sat May 09, 2020 8:04 pm

milboltnut wrote: ↑

Sat May 09, 2020 7:26 pm

Looks great ! WOW!

try a tennis ball on the back of your PJ top or pocket t shirt on backwards. I cut the ball in half so it doesn't hurt so bad !

As in to keep me from sleeping on my back?

you got it

milboltnut wrote: ↑

Sat May 09, 2020 7:26 pm

Looks great ! WOW!

try a tennis ball on the back of your PJ top or pocket t shirt on backwards. I cut the ball in half so it doesn't hurt so bad !

As in to keep me from sleeping on my back?

Looks great ! WOW!

try a tennis ball on the back of your PJ top or pocket t shirt on backwards. I cut the ball in half so it doesn't hurt so bad !