Totally confused because I have low apneas but still suffering

[zonker]

Thanks Zonker, that reassures me tbh. I know its a process, and I'm willing to do my part because this brain fog is driving me nuts. It's like I've lost a significant part of who I am (the ability to communicate effectively)....thanks again

you are entirely welcome. the change will come. but most likely, it will be gradual. your brain and body have been through the mill with this stupid sleep apnea condition. it's been used to coping with it. and it's going to take time to educate your brain and body that there is a better way.

it doesn't seem to make sense, but it takes time.

keep at it and continued good luck!

[katebrownell86]

I have not experienced the low apnea, I always have the hugh. But it is a great discussion I have attained here.