new pillow idea (side sleeper)

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
User avatar
Moby
Posts: 604
Joined: Wed Apr 04, 2007 2:02 am
Location: Perth Australia

new pillow idea (side sleeper)

Post by Moby » Mon Nov 22, 2010 2:36 am

Hi all,

You know those "wheat bags" of various shapes and sizes that you heat in the microwave and use as heat packs?

I've just had some very comfortable nights with improved stats using a selection of these (unheated) under my head. I use my thinning down pillow as a base, then a biggish oblong paneled one (meant for the small of the back) then a floppy crescent shaped one (meant for the neck). I adjust the floppy tail of the floppy crescent to support my dodgy neck, and the crescent supports my skull behind my ear then curves forwards toward the top of my head. It even seems to work when I sleep on my back or my other side, though I'm not sure how as I'm only half awake when I turn over.

The first night it felt a little hard, but now it's fine.

_________________
MaskHumidifier
Additional Comments: ozzie heated hose.
...........................................................................
"I'll get by with a little help from my friends" - The Beatles
...........................................................................

User avatar
Emmy1
Posts: 26
Joined: Sat Nov 20, 2010 1:17 am
Location: Canada
Contact:

Re: new pillow idea (side sleeper)

Post by Emmy1 » Mon Nov 22, 2010 10:11 pm

You should try a buckwheat husk pillow.

They are similar to what you are doing, but they are lighter, and the hulls absorb humidity in the hot summer. My daughter has used one for over 10 years and she just loves it.

You can find them online, and sometimes in local stores too.

User avatar
Moby
Posts: 604
Joined: Wed Apr 04, 2007 2:02 am
Location: Perth Australia

Re: new pillow idea (side sleeper)

Post by Moby » Tue Nov 23, 2010 4:43 am

Sounds like a great idea. Like the thought of cool pillows in summer too - the down does get very warm. Thanks!

_________________
MaskHumidifier
Additional Comments: ozzie heated hose.
...........................................................................
"I'll get by with a little help from my friends" - The Beatles
...........................................................................

Angelbyte

Re: new pillow idea (side sleeper)

Post by Angelbyte » Tue Nov 23, 2010 6:58 am

I recently switched to a soft down pillow on top of a flat pillow. Cradles my head and neck and mask. The only problem is that occasionally the exhaust port will blow into the pillow and wake me up.

debbie28
Posts: 18
Joined: Wed Oct 06, 2010 1:28 pm

Re: new pillow idea (side sleeper)

Post by debbie28 » Tue Nov 23, 2010 8:34 am

Can anyone recommend where to buy a good cpap pillow?

nosbig17
Posts: 65
Joined: Sun Sep 11, 2005 8:08 am
Location: Mtn. Home AR

Re: new pillow idea (side sleeper)

Post by nosbig17 » Tue Nov 23, 2010 9:10 am

I am a side sleeper, primarily and have used a buckwheat husk pillow for over ten years. Mine is warm in winter and cool in summer, seems strange but it's true. Another "hard to believe", it is easy to shape and holds the shape fairly well. On the minus side: some people will find these pillows too noisy, I only noticed the noise for the first week or so.

nanwilson
Posts: 3464
Joined: Tue Apr 13, 2010 10:35 am
Location: Southern Alberta

Re: new pillow idea (side sleeper)

Post by nanwilson » Tue Nov 23, 2010 9:16 am

debbie28 wrote:Can anyone recommend where to buy a good cpap pillow?
Cpap.com has them all. Cpap.com and cpaptalk are one and the same.
N
Started cpap in 2010.. still at it with great results.

User avatar
scrapper
Posts: 776
Joined: Mon Nov 16, 2009 1:32 pm
Location: USA

Re: new pillow idea (side sleeper)

Post by scrapper » Tue Nov 23, 2010 9:34 am

Check out http://www.pursleep.com for two sizes of buckwheat pillows........

Company belongs to a fellow cpaper.....excellent products and customer service.

_________________
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear
Humidifier: HumidAire H4i™ Heated Humidifier
Additional Comments: ResScan software 3.13, Pressure 21/15
“Life is 10% what happens to you, and 90% what you make of it.” Charles Swindoll

User avatar
chunkyfrog
Posts: 34444
Joined: Mon Jul 12, 2010 5:10 pm
Location: Nebraska--I am sworn to keep the secret of this paradise.

Re: new pillow idea (side sleeper)

Post by chunkyfrog » Tue Nov 23, 2010 10:23 am

Has anyone seen a traditional Japanese 'basket' pillow?
I have also seen a pillow that sort of looked like a little hammock.
Design has come a long ways.

_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear
Additional Comments: Airsense 10 Autoset for Her

User avatar
jbenenson
Posts: 63
Joined: Fri Oct 08, 2010 1:17 pm

Re: new pillow idea (side sleeper)

Post by jbenenson » Tue Nov 23, 2010 10:53 am

I use a CPAP pillow that I bought on Amazon. It's a firm pillow with a cutout on each side for the mask (they work). I bought the accessory kit to get more height but I could have done just as well with a piece of foam cut to size.
Never, never, never, never say never