delanceyplace.com posts an interesting non-fiction excerpt every weekday - here's today's
www.delanceyplace.com/view-archives.php?p=3549
An Excerpt from "Why We Sleep"
An Excerpt from "Why We Sleep"
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Last edited by CapnLoki on Wed Mar 14, 2018 3:09 pm, edited 1 time in total.
Hark, how hard he fetches breath . . . Act II, Scene IV, King Henry IV Part I, William Shakespeare
Choosing a Battery thread: http://www.cpaptalk.com/viewtopic/t1140 ... ttery.html
Choosing a Battery thread: http://www.cpaptalk.com/viewtopic/t1140 ... ttery.html
Re: An Excerpt from "Why We Sleep"
VERY interesting, CapnLoki! Thanks for posting that.
An excerpt from the excerpt:
An excerpt from the excerpt:
Lernin sumthin new ever day!"If you compare the electrical depth of the deep NREM slow brainwaves on one half of someone's head relative to the other when they are sleeping at home, they are about the same. But if you bring that person into a sleep laboratory, or take them to a hotel -- both of which are unfamiliar sleep environments -- one half of the brain sleeps a little lighter than the other, as if its [sic] standing guard with just a tad more vigilance due to the potentially less safe context that the conscious brain has registered while awake. The more nights an individual sleeps in the new location, the more similar the sleep is in each half of the brain. It is perhaps the reason why so many of us sleep so poorly the first night in a hotel room." -- https://delanceyplace.com/view-archives.php?p=3549
-Jeff (AS10/P30i)
Accounts to put on the foe list: Me. I often post misleading, timewasting stuff.
Accounts to put on the foe list: Me. I often post misleading, timewasting stuff.