How effective is weight loss for treating sleep apnea

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
sleepyruss
Posts: 25
Joined: Sat Jul 20, 2013 6:26 pm

How effective is weight loss for treating sleep apnea

Post by sleepyruss » Tue Aug 13, 2013 5:23 am

Hello all!

I'm sure this has been asked...

I am a 43 y/o male, 5 foot 7 inches and about 185 lbs - which puts me about 25 lbs overweight. My AHI during the sleep study was mild at 10. AHI is 2-3 on the machine...

I am curious if any of you could offer any input as to how effective weight loss is in curing or helping with sleep apnea. I have read in some places that it helps and then I meet people who have severe sleep apnea and are as big around as a #2 pencil.

What say you?

Thanks.

Russ

User avatar
49er
Posts: 5624
Joined: Mon Jan 16, 2012 8:18 am

Re: How effective is weight loss for treating sleep apnea

Post by 49er » Tue Aug 13, 2013 5:34 am

sleepyruss wrote:Hello all!

I'm sure this has been asked...

I am a 43 y/o male, 5 foot 7 inches and about 185 lbs - which puts me about 25 lbs overweight. My AHI during the sleep study was mild at 10. AHI is 2-3 on the machine...

I am curious if any of you could offer any input as to how effective weight loss is in curing or helping with sleep apnea. I have read in some places that it helps and then I meet people who have severe sleep apnea and are as big around as a #2 pencil.

What say you?

Thanks.

Russ
Hi Russ,

I thought I saw that the chance of success was around 50%. But I could be wrong.

What I alway say to people who ask about this is that losing weight is a win-win situation. If a sleep study determines your apnea is gone after the weight loss, fantastic. But if not, you have still greatly improved your health and at least know you need to continue using the machine.

49er

User avatar
Todzo
Posts: 2015
Joined: Tue Apr 24, 2012 8:51 pm
Location: Washington State U.S.A.

Re: How effective is weight loss for treating sleep apnea

Post by Todzo » Tue Aug 13, 2013 5:35 am

OSA seems to come from:

Physical Structure

Inflammation

Muscle Tone

Chemoreflexes

Of these weight affects Inflammation in a more or less direct way (and a couple of indirect ways) – Physical structure in a direct way – and chemoreflexes in an indirect way (changes resistance to breathing).

All of the factors can come from other sources.

Weight loss may or may not “cure” OSA. But it is worth a try.
May any shills trolls sockpuppets or astroturfers at cpaptalk.com be like chaff before the wind!

User avatar
BobF4
Posts: 61
Joined: Wed Mar 21, 2007 9:19 am
Location: Rochester, NY
Contact:

Re: How effective is weight loss for treating sleep apnea

Post by BobF4 » Tue Aug 13, 2013 7:21 am

OSA, in the morbidly obese, can certainly lessen in severity as weight is lost. I had RNY weight loss surgery in March of 2009, and have lost over 150 pounds from my heaviest weight. In that time, my OSA was reduced in severity, such that I needed a new sleep study to get a new pressure for my machine, not even 18 months of being post-op.

_________________
MaskHumidifier
Additional Comments: 15,332 hours on old machine (RemStar Pro with C-flex; received 3/3/2003, retired 10/5/2010)
"No matter where you go......there you are."

-- Buckaroo Banzai

User avatar
BlackSpinner
Posts: 9745
Joined: Sat Apr 25, 2009 5:44 pm
Location: Edmonton Alberta
Contact:

Re: How effective is weight loss for treating sleep apnea

Post by BlackSpinner » Tue Aug 13, 2013 8:33 am

Studies of people who had weight loss surgery seem to indicate a 49% chance of "curing" you apnea

_________________
Machine: PR System One REMStar 60 Series Auto CPAP Machine
Mask: Hybrid Full Face CPAP Mask with Nasal Pillows and Headgear
Additional Comments: Quatro mask for colds & flus S8 elite for back up
71. The lame can ride on horseback, the one-handed drive cattle. The deaf, fight and be useful. To be blind is better than to be burnt on the pyre. No one gets good from a corpse. The Havamal