Hello. I have been on CPAP for about 3.5 weeks now. I started out with a F&P Nasal Mask but had some issues so I was switched to Nasal Pillows. I understand that it can take some time to adjust to sleeping with CPAP on, but I am not sure if I am even doing this right.
First few nights, slept great! Mask on 6.5-8 hours straight. Next few nights, I do good to hit 1.5 hours before my mask is removed sometime during my sleeping. I keep repeating this pattern.
How long does it normally take to STOP removing the mask while sleeping? I mean, I go to sleep with it on and will wake up in the middle of the night, machine is off and mask is on the floor next to the bed.
Any suggestions, advise or tips would be greatly appreciated.
Thank you
Removing Mask at night - Unintentional
Re: Removing Mask at night - Unintentional
I only had that happen once. On my machine at that time, I had auto-off enabled so the machine shut itself off and quit making noise that might have awakened me.
It's important that when that happens, you mask up again and go back to sleep. Don't allow yourself to get in the habit of knowingly sleeping at night without the mask on and machine running.
If your machine has auto-off functionality, turn that off so the machine will make more noise when you take the mask off (I use a Respironics machine so I'm not familiar with what the new ResMed machines have in terms of auto-on and auto-off.)
It's important that when that happens, you mask up again and go back to sleep. Don't allow yourself to get in the habit of knowingly sleeping at night without the mask on and machine running.
If your machine has auto-off functionality, turn that off so the machine will make more noise when you take the mask off (I use a Respironics machine so I'm not familiar with what the new ResMed machines have in terms of auto-on and auto-off.)
_________________
Mask: Oracle HC452 Oral CPAP Mask |
Humidifier: DreamStation Heated Humidifier |
Additional Comments: EverFlo Q 3.0 Liters O2 PR DSX900 ASV |
Oracle 452 Lessons Learned Updated
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
DSX900 AutoSV with HC150 extra humidifier and Hibernite heated hose
Settings: EPAP Min-10.0, EPAP Max-17, PS Min-3, PS Max-10, Max Pressure-20, Rate-Auto, Biflex-1.
Sleepyhead and Encore Pro 2.21.
Re: Removing Mask at night - Unintentional
There are many posts with suggestions on this topic...the most common suggestion is to wear a chinstrap on top of your mask..or..use tape to secure the mask to your face.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Fisher & Paykel Vitera Full Face Mask with Headgear (S, M, or L Cushion) |
Additional Comments: Back up is S9 Autoset...... Buckwheat hull pillow |
- Sheriff Buford
- Posts: 4080
- Joined: Mon Aug 09, 2010 8:01 am
- Location: Kingwood, Texas
Re: Removing Mask at night - Unintentional
Use the tape as Lsat stated. It will awaken you and eventually you'll stop doing it.
Sheriff
Sheriff
_________________
Machine: AirSense 11 Autoset |
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
- Wulfman...
- Posts: 6688
- Joined: Mon Sep 01, 2014 6:41 pm
- Location: Nearest fishing spot
Re: Removing Mask at night - Unintentional
It's a very common problem (it happened to me, too), but the solution depends on what works for you. I've suggested wearing tube socks on one's hands or doing some other things that would tend to bring it to the person's attention when it happens. The important thing is to be able to recognize when it happens and to put it right back on to continue therapy.
Den
.
Den
.
(5) REMstar Autos w/C-Flex & (6) REMstar Pro 2 CPAPs w/C-Flex - Pressure Setting = 14 cm.
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05
"Passover" Humidification - ResMed Ultra Mirage FF - Encore Pro w/Card Reader & MyEncore software - Chiroflow pillow
User since 05/14/05