... questions of quantity versus quality. But knowledge beyond the anecdotal is power. Or not. It certainly seems to help some with chronic pain, with PTSD, or with RLS: https://www.sleepfoundation.org/sleep-aids/cannabis-and-sleep On the other hand, peeing is generally good and recommended by experts ...

Alright let's see what the private medical system can do for me. Hm.

Thank you! The PTSD is well treated.

I take a fairly large dosage of an SSRI called Sertraline, 150mg, and a chaser drug called Buspirone, which amplifies the effect. I have PTSD. I don't live at high altitude or have respiratory problems that I know of!

Working on finding a new sleep doctor, but wait times in the years..

... the day. https://youtu.be/aAhA7KfbJgg?si=pcIVDfZbV1Sr2fvN (Not trying to be glib, just trying to lighten things.) After my mom passed I had some ptsd type stuff going on around bedtime. Shortly after she passed, Joni Mitchell was honored at Kennedy Center and I heard the song "Both Sides Now". ...

... the day. https://youtu.be/aAhA7KfbJgg?si=pcIVDfZbV1Sr2fvN (Not trying to be glib, just trying to lighten things.) After my mom passed I had some ptsd type stuff going on around bedtime. Shortly after she passed, Joni Mitchell was honored at Kennedy Center and I heard the song "Both Sides Now". ...

... to figure out how to get around an IP address ban to be able to read postings. Anyways, don't know if I'll be posting again, still have a bit of PTSD from the abrupt banning for no apparent reason that I could figure out. Thanks again.

... to go back to sleep. I guess I might just be hyperaware because of everything I went through with untreated OSA for 3-4 years, sort of like PTSD. It does not help that I get sinus congestion for no reason at night in the nostril closest to the pillow, it impacts how quickly I can fall back ...

Thank you so much - yes I mean 16GB LOL. I need my head clear when I start to look at all the info I'll be downloading. I have OCD, PTSD and anxiety so it takes a lot of effort to keep going with so many "moving pieces" in the way of options, choices, methods, etc. Just choosing a few pillows ...

... give him some credit for trying to be helpful to the outliers at the edge of the bell curve. Although, it's mostly his psychobabble rap for the PTSD sleep people and others that I'm more a big fan of, as far as his published work for the public. I give much, much more weight to your opinions ...

... so the thought of all those sensors and wires on my body fills me with a dread most people cannot imagine. There's probably a healthy dose of PTSD mixed in from heart surgery I had at age 8, a time I "fondly" call "the time before child psychology" because it was a harrowing experience for ...

... have yielded accurate results given that I would have been so stressed by the process that I doubt I would have slept. I most certainly have some PTSD from heart surgery when I was 8 and have a very low tolerance for medical procedures and tests. A simple EKG (much easier than the days of the ...

... my mouth/throat was so dry I couldn't swallow. I had to remove the CPAP and the rest of the night I had nightmares (possibly related to having PTSD) but enhanced. Is this COMMON? I have MILD sleep apena. Have to nap during the day at least 2 times, about 20 minutes at a time to REFRESH plus ...

... Also, truth be told I have been tired like this off and on since I was 15-16. I did have a lot of ACE (Adverse Childhood Events) and trauma/PTSD. So it truly could just be a learned Trauma response (the fatigue and wanting to hop into bed. I mean I work a full-time job, I have some semblance ...

... lost time from his own medical issues. He also warned that even the best medical websites should be cross checked (re:Mayo Clinic). I've been a PTSD/depression/anxiety survivor most of my life. There's a good deal of crossover in symptoms. I'll know more when he gets the telemetry from the Airsense ...

Contact your locale Veterans Service Office ( VSO ) or Disabled American Veteran organization ( DAV ) for help. If he has a rating for PTSD then he is in the VA system and there is no charge for his medical bills or CPAP equipment. I googled Chronic sleep impairment and there is other things ...