Aloha, Your name was given me by Meghan from another group as a person that might help me with understanding my graphs. My Physician told me he honestly hardly knows anything about this subject. The Sleep Clinic refers me to my Physician. I have the graph from when I started on June 1 with my Mach. ...

I just picked up some Zzz Quil, anyone ever tried this? I got on a CPAP mach for the first time 6/1/15 and can't seem to find the right settings. Have only sleep 6 hours in 4 nights, I am a Zombie! I turned my mach off last night and said to hell with it for a few days. Going to a take a Temazepam t...

Sorry but I am 1 week into using this CPAP mach and only a few days into trying to figure out what is what, including how to use this site. The Sleep Clinic tells me I need to talk to my Physician. The company I got the mach from tells me all the data is prescribed by my Physician. Today I meet with...

I Have tried 4 - 14 (Mach org set to) 5 -14 no help, 6 - 13 still waking, meet with my Physician today, he said he really doesn't know much about it but is going to look into a course on the subject. The different support groups seem to know more than he admittedly does. I shall try 8 - 13 tonight. ...

Still waking every 1 1/2 hours. This is all new for me but have discovered how to reset mach, download SleepyHead, so I am learning. My mach was set at 4 -14 from PHC, it was suggested that I narrow the settings, I did 6 - 13 last night but no help. still waking every 1 1/2 hours. Suggested that I d...