Keep indoor humidity between 30 and 50 percent. - https://www.epa.gov/indoor-air-quality-iaq/care-your-air-guide-indoor-air-quality The ideal household humidity is between 30% and 50% relative humidity (RH) year-round, with specific adjustments needed based on outdoor temperature to prevent condens...

Summary: A large analysis of more than 11 million medical records found that people with untreated obstructive sleep apnea face a substantially higher risk of developing Parkinson’s disease over time. Even after accounting for factors like age, obesity, and cardiovascular conditions, those who did ...

Pixie10611 wrote: ↑

Wed Nov 19, 2025 6:01 pm

yet machine only registers 2 or 3 hours when it’s been on for 8??

Did the problem go away?

sorry if this is obvious but are you sure the machine was on? for me, sometimes i can't tell if my machine is on because the pressure settings are really well dialed in and I have to look at the machine's screen while using it to make sure(or turn it on in the app) Many of us favor the AutoStart fe...

HUGHM3 wrote: ↑

Sun Nov 23, 2025 3:26 pm

Hugh

When things happen one night, I ignore them. If it happens two or three nights, you could:

1. Get a free account at SleepHQ.com
2. Upload your machine's SD card to SleepHQ
3. Post the link to the analysis in this thread

Some members here will dig into the issue.

Welcome!

I have the Airtouch f30i mask for two weeks now. I clean it daily with soap and water and then towel dry lightly. It dries quite fast. I love the cushion. 1. I've been using the Air Fit f30i for years. I wipe it down every morning with a small alcohol swab. In your opinion, do you think the fabric ...

kyleconrad83 wrote: ↑

Sat Nov 22, 2025 10:53 am

waking up tired

kyleconrad83 wrote: ↑

Sat Nov 22, 2025 10:53 am

take a look at my Oscar reports

Five hours is not enough sleep for most people.

Please edit your post. Change the subject line to "Need Help AirCurve 10 VAuto Settings" Your leaks, as far as effectiveness goes, are not so bad. The machine can compensate for leaks up to approximately 35 lpm. Now, if the leaks are waking you, that's not good. You could watch some videos on YouTub...

For a poor mask seal, find your mask model on YouTube. Watch a couple of videos about "fitting and adjusting" your mask model. Anyone else having an issue with a good mask seal, yet machine only registers 2 or 3 hours when it’s been on for 8?? Please clarify this. Is your leak so bad that the machin...

The AirTouch F30i Clear Full Face CPAP Mask https://www.cpap.com/products/resmed-ai ... gKg6vD_BwE. It has a silicone/fabric cushion. It is the most comfortable full face mask I have ever used(by far). Oh, wow! I've been using the F30i for years. I missed that they introduced a fabric-coated versio...

plaqueman wrote: ↑

Thu Nov 20, 2025 7:06 am

Perhaps with more time at the higher pressure, the CA events will wane?

Those are post-arousal CAs. Your breathing is being treated. You are not sleeping well. Adopt a strict sleep hygiene. After some time, your mind/body may become accepting of CPAP.

Underdog wrote: ↑

Sun Nov 16, 2025 3:46 pm

Here is my recent ASV experence:
https://sleephq.com/public/3c65e9c4-61a ... 4980a31d91

Scroll to the top of this thread and click on the Edit icon (pencil). Change the subject line to "Need Help with ASV Settings".

Buckeroo54 wrote: ↑

Sun Nov 16, 2025 3:18 pm

I’ve tried just about every resmed/phillips full face masks

Have you watched some YouTube videos on how to size and adjust the models you try?

What is the difference between flow rate vs flow limit? 1. This question and some of your other questions were answered in your post from 20 months ago ( https://www.cpaptalk.com/viewtopic/t187994/Help-for-the-clueless.html?_gl=1*175eo9l*_up*MQ..*_ga*MTIwODkxODYxNy4xNzYzMzA5MDc5*_ga_MHGYJFW42H*czE3...

McSleepy wrote: ↑

Fri Nov 14, 2025 4:17 pm

mine is 6.3L/min

As stated earlier, you're fine.