Accidentally discovered this while trying to get back to sleep last night. While I was heating the humidifier, because I was so tired, I laid down with the FitLifeFull Face mask on my face. I felt the risk of falling asleep prematurely with the mask on my face not hooked up was not very high and I was right. As soon as the machine was ready, hooked everything up and fell right back and asleep and actually had a dream. Slept an additional two hours which doesn't seem like much but for various reasons, was a big breakthrough for me. Anyway, I just wanted to pass this on in case folks who are struggling to use a FFM and don't have any other options are struggling with this.
49er
Desensitization Trick/FFM
Desensitization Trick/FFM
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Mask: SleepWeaver Elan™ Soft Cloth Nasal CPAP Mask - Starter Kit |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Use SleepyHead |
Re: Desensitization Trick/FFM
Thank you. Will surely try this once or if I ever get to start therapy
Re: Desensitization Trick/FFM
You're welcome Nyre.Nyre wrote:Thank you. Will surely try this once or if I ever get to start therapy
Good luck in getting your therapy started.
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Mask: SleepWeaver Elan™ Soft Cloth Nasal CPAP Mask - Starter Kit |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Use SleepyHead |