Never felt so peppy (yesterday). Today, I'm napping

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
NMchop
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Never felt so peppy (yesterday). Today, I'm napping

Post by NMchop » Sun Mar 01, 2015 6:42 pm

Day 4, First off, Day 3 was awesome in that I can't remember having a full day where I felt so good. It was awesome. Even people I saw
through the day were like "what's up? you are so peppy".

Went to bed last night, Long story short, the Data says I had a great night. Woke up with "ice face" again. 2nd time that's happened (felt like
I put an icepack on my nose and chin where the mask covers my face).

So I took the mask off. But during the day I napped a lot today. I'm just chalking it up to not sleeping LONG enough. While I had the clap
going, it seemingly was going great.

So all in all it's going pretty good. Today was just kind of a bummer after the high of yesterday. MY AHI was under 1 for the night. First time that's happened.

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NMchop
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by NMchop » Sun Mar 01, 2015 6:45 pm

Throwing this on there...My guess is I just needed to sleep longer. Sometimes this stuff maybe isn't that complicated.

Image

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NMchop
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by NMchop » Sun Mar 01, 2015 6:47 pm

The first event is I took off the mask to finish getting ready for bed lol. I went to bed and then remembered, brush your teeth etc.
I was so excited to get masked up!

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Darth Lady
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by Darth Lady » Sun Mar 01, 2015 7:09 pm

NMchop wrote:Throwing this on there...My guess is I just needed to sleep longer. Sometimes this stuff maybe isn't that complicated.]
I've noticed on here that sleeping less than seems reasonable is a pretty common problem when starting therapy. I've had it myself, and I'm napping too. Hopefully it gets better with time, as Scumbag Brain gets used to being asleep at night again.
NMchop wrote: While I had the clap going, it seemingly was going great.
Oooh, watch that autocorrect It's out to getcha.

And congratulations on the AHI - but it's not necessarily everything. Equipment issues really count in this game, and frozie noezie is never any fun.

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Pugsy
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by Pugsy » Sun Mar 01, 2015 7:12 pm

5 hours of sleep isn't enough for anyone and not have them want to nap the next day.
I want to nap if I get less than 7 hours of sleep.

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chunkyfrog
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by chunkyfrog » Sun Mar 01, 2015 7:35 pm

Always be vigilant, lest auto correct turn thy cpap into clap, or crap.

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Darth Lady
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by Darth Lady » Sun Mar 01, 2015 8:30 pm

Awwww, snap!

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NMchop
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Re: Never felt so peppy (yesterday). Today, I'm napping

Post by NMchop » Sun Mar 01, 2015 9:55 pm

Damn autocorrect LOL, got me there. Thanks for the comments.

If Ice face continues upon awakening, then I'll have to look into that (perhaps that why there are
heated hoses, that I don't think I have).

Sleep well folks and thanks for being such great community and so helpful!

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