Weird Question...but then I'm a weird person!
Weird Question...but then I'm a weird person!
Hey Everyone!
I was just wondering if any of you successful cpappers have found that once you start getting that quality sleep again if you have a hard time getting out of bed?
I have noticed in the past couple months I just want to stay in bed & enjoy my sleep 'a little longer' b/c it feels so darn good! I CAN & DO force myself to get up most mornings to keep decent sleep hygiene going, but I am just loving my bed these days. I had also noticed on my sleepyhead reports my hours of sleep nightly has gradually increased. Straight through sleep...few if any awakenings
I have a decent amount of energy, too, but the bed keeps calling my name. Is this normal? Or is am I just weird?
Thanks in advance for any input!
Kathy
I was just wondering if any of you successful cpappers have found that once you start getting that quality sleep again if you have a hard time getting out of bed?
I have noticed in the past couple months I just want to stay in bed & enjoy my sleep 'a little longer' b/c it feels so darn good! I CAN & DO force myself to get up most mornings to keep decent sleep hygiene going, but I am just loving my bed these days. I had also noticed on my sleepyhead reports my hours of sleep nightly has gradually increased. Straight through sleep...few if any awakenings
I have a decent amount of energy, too, but the bed keeps calling my name. Is this normal? Or is am I just weird?
Thanks in advance for any input!
Kathy
Kathy
Re: Weird Question...but then I'm a weird person!
While I have only used Cpap 4 months, I will say that I have slept more hours on Cpap than I have in a long time. I don't have a certain time or alarm to wake me up and find myself waking up after 8, or occasionally, 10 hrs of sleep. I used to have difficulty going to sleep, seems like i would lie awake for hours watching the clock. So I would stay up to the wee hours of the morning and then wake up after about 4 hours of sleep. I still am more of an evening person but usually go to bed at 11-12pm and find I fall asleep much quicker now. I did have the usual issues getting used to Cpap but now I seem to be sleeping with only a few mask movement issues.
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Sleepyhead Software |
ResMed Aircurve 10 VAUTO EPAP 11 IPAP 15 / P10 pillows mask / Sleepyhead Software / Back up & travel machine Respironics 760
Re: Weird Question...but then I'm a weird person!
I find my CPAP addictive too, both at night and for naps. Not sure why either but I often want to stay in bed for at least 8 hours, but sometimes up to 10.
_________________
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Sleepyhead SW. NeilMed and Alkalol Nasal rinses. Veramyst. AutoPAP 11-20 cms. Started June '14, untreated AHI 31-38, with PAP around 1. |
- TangledHose
- Posts: 862
- Joined: Wed Mar 13, 2013 11:13 am
- Location: Centennial, CO
Re: Weird Question...but then I'm a weird person!
I use O2 to supplement my CPAP - I feel like I never want to get out of bed, but my window faces East so the sun makes me get up......wish we had more overcast days
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: Also own F&P Icon Auto for backup and travel; and a Transcend when packing space is limited |
Link to Sleepyhead:
http://sleepfiles.com/SH2/
http://sleepfiles.com/SH2/
Re: Weird Question...but then I'm a weird person!
go to bed earlierGreenkat wrote:I have noticed in the past couple months I just want to stay in bed & enjoy my sleep 'a little longer' b/c it feels so darn good!
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
- Tatooed Lady
- Posts: 984
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Re: Weird Question...but then I'm a weird person!
You're probably weird...but it's doubtful that CPAP is to blame.
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Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Precious and POW are very very good to me. |
As Bette Davis famously said, “Old age ain’t for sissies.”
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Re: Weird Question...but then I'm a weird person!
heh, for a minute there, I thought you were talking about me!Tatooed Lady wrote:You're probably weird...but it's doubtful that CPAP is to blame.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
- Tatooed Lady
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Re: Weird Question...but then I'm a weird person!
Sweetie, THAT goes without saying.palerider wrote:heh, for a minute there, I thought you were talking about me!Tatooed Lady wrote:You're probably weird...but it's doubtful that CPAP is to blame.
_________________
Mask: Swift™ FX For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Precious and POW are very very good to me. |
As Bette Davis famously said, “Old age ain’t for sissies.”
I'm with the band.
So.Many.TOYS!
I'm with the band.
So.Many.TOYS!
Re: Weird Question...but then I'm a weird person!
and you had to go ahead and say it, didn't you!Tatooed Lady wrote:Sweetie, THAT goes without saying.palerider wrote:heh, for a minute there, I thought you were talking about me!Tatooed Lady wrote:You're probably weird...but it's doubtful that CPAP is to blame.
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: Weird Question...but then I'm a weird person!
Kathy, it is normal. You should have what is named a sleep debt, your body is paying it.
In my case it toke months before I was able to wake up with an alarm because when I used the alarm I was hearing the sound but man I had such a HARD TIME to wake up no joke it was as a far sound I was hearing unable to wake up.
After something like one year, yes one year I started to sleep only 7 hours and wake up renewed without problem and without even need the alarm. Then each time I put the mask on it was like a sleep pill it toke a couple of minutes to fall asleep until the next day, marvelous.
Rosie
In my case it toke months before I was able to wake up with an alarm because when I used the alarm I was hearing the sound but man I had such a HARD TIME to wake up no joke it was as a far sound I was hearing unable to wake up.
After something like one year, yes one year I started to sleep only 7 hours and wake up renewed without problem and without even need the alarm. Then each time I put the mask on it was like a sleep pill it toke a couple of minutes to fall asleep until the next day, marvelous.
Rosie
_________________
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Headrest not modified, Hose Lift System, SleepyHead software. Pressure settings 7 cmH2O constant. |
Re: Weird Question...but then I'm a weird person!
Thanks for all the responses!
It doesn't matter what time I go to bed...I still want to stay there & experience that quality sleep. I can only compare it to a carnival ride you love, have been on 10 times in a row, and still you don't want to get off...keeping saying to yourself 'one more time!
Addictive definitely describes it!
I went from an average of 4-6 hours of fragmented sleep nightly for years to 8-10 hours of UNinterupted sleep now every night!
I did wonder about the sleep deficit I am no doubt repaying as well as the early darkness this time of year, cold weather & overcast days we have had for the past month here on the East coast.
Probably a combination of all those things...plus being weird, but not as weird as Palerider
It doesn't matter what time I go to bed...I still want to stay there & experience that quality sleep. I can only compare it to a carnival ride you love, have been on 10 times in a row, and still you don't want to get off...keeping saying to yourself 'one more time!
Addictive definitely describes it!
I went from an average of 4-6 hours of fragmented sleep nightly for years to 8-10 hours of UNinterupted sleep now every night!
I did wonder about the sleep deficit I am no doubt repaying as well as the early darkness this time of year, cold weather & overcast days we have had for the past month here on the East coast.
Probably a combination of all those things...plus being weird, but not as weird as Palerider
Kathy
- Tatooed Lady
- Posts: 984
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Re: Weird Question...but then I'm a weird person!
bahahahaha!!!! She's got you pegged!!!Greenkat wrote:Thanks for all the responses
Probably a combination of all those things...plus being weird, but not as weird as Palerider
Fwiw...I used to sleep as much as I could...but I can FEEL the difference in sleep QUALITY between pre-treatment and now. I'm much nicer now, even road rage doesn't last as long anymore. Welcome!!
_________________
Mask: Swift™ FX For Her Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Precious and POW are very very good to me. |
As Bette Davis famously said, “Old age ain’t for sissies.”
I'm with the band.
So.Many.TOYS!
I'm with the band.
So.Many.TOYS!
- chunkyfrog
- Posts: 34390
- Joined: Mon Jul 12, 2010 5:10 pm
- Location: Nebraska--I am sworn to keep the secret of this paradise.
Re: Weird Question...but then I'm a weird person!
Before cpap, I awoke many times a night. If one of those times I did not have a headache,
I stayed up, even if I had only slept a couple of hours. Those headaches were vicious!
Once I started therapy, I no longer had the frequent awakenings or the headaches . . .
---I could sleep in on the weekends, or get up and go to work. It is better both ways.
Sleeping late is so nice--it makes retirement so much more agreeable.
I stayed up, even if I had only slept a couple of hours. Those headaches were vicious!
Once I started therapy, I no longer had the frequent awakenings or the headaches . . .
---I could sleep in on the weekends, or get up and go to work. It is better both ways.
Sleeping late is so nice--it makes retirement so much more agreeable.
_________________
Mask: AirFit™ P10 For Her Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Airsense 10 Autoset for Her |
Re: Weird Question...but then I'm a weird person!
Hey! I resemble that remark!!!Tatooed Lady wrote:bahahahaha!!!! She's got you pegged!!!Greenkat wrote:.plus being weird, but not as weird as Palerider
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Re: Weird Question...but then I'm a weird person!
there's certainly worse things to be addicted toGreenkat wrote:Addictive definitely describes it!
Get OSCAR
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.
Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.