can't sleep? try staying awake.

General Discussion on any topic relating to CPAP and/or Sleep Apnea.
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palerider
Posts: 32300
Joined: Wed Dec 16, 2009 5:43 pm
Location: Dallas(ish).

can't sleep? try staying awake.

Post by palerider » Thu Mar 26, 2015 12:50 pm

university research that resulted in a surprise conclusion about how best to go to sleep:

https://www.youtube.com/watch?v=ZXt3brOQwKw

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Accounts to put on the foe list: dataq1, clownbell, gearchange, lynninnj, mper!?, DreamDiver, Geer1, almostadoctor, sleepgeek, ajack, stom, mogy, D.H., They often post misleading, timewasting stuff.

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Jay Aitchsee
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Joined: Sun May 22, 2011 12:47 pm
Location: Southwest Florida

Re: can't sleep? try staying awake.

Post by Jay Aitchsee » Thu Mar 26, 2015 3:15 pm

Works for me while I'm driving.

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chunkyfrog
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Joined: Mon Jul 12, 2010 5:10 pm
Location: Nebraska--I am sworn to keep the secret of this paradise.

Re: can't sleep? try staying awake.

Post by chunkyfrog » Thu Mar 26, 2015 6:41 pm

Works for me, too. Used to work a lot "better", though.

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archangle
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Joined: Sun Mar 27, 2011 11:55 am

Re: can't sleep? try staying awake.

Post by archangle » Thu Mar 26, 2015 8:36 pm

Insomnia is nothing to lose sleep over.

Maybe someone could make a driving simulator to use as a sleep aid.

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