Night #1 was so-so, A couple of issues
Night #1 was so-so, A couple of issues
Well, I knew it wouldn't be a cake walk, but night #1 is in the book.
Some here suggested I wear the mask before going to bed and I did. I set put he equipment in my living room about 8:30 p.m.
About 10:30 p.m. I fell asleep in the recliner and woke up at 12:30 a.m. so that was a good sign.
Relocated the CPAP to the bedroom, took about 30 minutes to fall asleep at I'm guessing 1 a.m. Woke up at 3 a.m. grasping at the mask.
The full blast of 14 was on and for whatever reason I woke up and took the mask off before I could think.
Back to sleep at 3:30 a.m. Woke up at 7 a.m. with the area under my Simplus Full Face mask (pretty small) just FREEZING. Like I had
iced my nose and chin. So I woke up and tore the mask off. Not sure what that was all about, anybody know? The freezing face sensation?
My left elbow also was SORE and I had the hose imprint all over my left arm...I've never had a sore arm when sleeping.
I usually am a slide sleeper but spent the whole night on my back (I think). Last night.
I don't know how to read the data yet, so I guess that's a place to start, need to learn how to do that by reading up on my equipment
and through posts here.
I did lay back down and nap some without the mask though I didn't feel bad at 7 a.m.
I think I slept for 2 hours, 2 hours and 3 hours in between waking up. I didn't feel anxious going to sleep and it's easy to breath when the
Cpap is at 7 and ramping up, but at 14, it does feel like a leaf blower is on my face (when I wake up). I've been asleep before it's got to
14 every time except when I was sitting in the lazy boy, "getting used" to having the gear on.
Thanks for reading, I guess the main question is why did I wake up with the are my mask covered so cold? That was something that didn't happen
at the titration or the couple of other times I slept last night.
Some here suggested I wear the mask before going to bed and I did. I set put he equipment in my living room about 8:30 p.m.
About 10:30 p.m. I fell asleep in the recliner and woke up at 12:30 a.m. so that was a good sign.
Relocated the CPAP to the bedroom, took about 30 minutes to fall asleep at I'm guessing 1 a.m. Woke up at 3 a.m. grasping at the mask.
The full blast of 14 was on and for whatever reason I woke up and took the mask off before I could think.
Back to sleep at 3:30 a.m. Woke up at 7 a.m. with the area under my Simplus Full Face mask (pretty small) just FREEZING. Like I had
iced my nose and chin. So I woke up and tore the mask off. Not sure what that was all about, anybody know? The freezing face sensation?
My left elbow also was SORE and I had the hose imprint all over my left arm...I've never had a sore arm when sleeping.
I usually am a slide sleeper but spent the whole night on my back (I think). Last night.
I don't know how to read the data yet, so I guess that's a place to start, need to learn how to do that by reading up on my equipment
and through posts here.
I did lay back down and nap some without the mask though I didn't feel bad at 7 a.m.
I think I slept for 2 hours, 2 hours and 3 hours in between waking up. I didn't feel anxious going to sleep and it's easy to breath when the
Cpap is at 7 and ramping up, but at 14, it does feel like a leaf blower is on my face (when I wake up). I've been asleep before it's got to
14 every time except when I was sitting in the lazy boy, "getting used" to having the gear on.
Thanks for reading, I guess the main question is why did I wake up with the are my mask covered so cold? That was something that didn't happen
at the titration or the couple of other times I slept last night.
_________________
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: PR System One Remstar 60 series plus (I think) CPAP with Cflex |
Re: Night #1 was so-so, A couple of issues
Is your hose the regular non heated hose or the heated hose (it has a black coupling on the end where it attaches to the humidifier)?
What settings for the humidifier and the heated hose (if your hose is the heated hose)?
What settings for the humidifier and the heated hose (if your hose is the heated hose)?
_________________
Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Additional Comments: Mask Bleep Eclipse https://bleepsleep.com/the-eclipse/ |
I may have to RISE but I refuse to SHINE.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
- saltydawg2
- Posts: 48
- Joined: Thu Sep 18, 2014 5:03 pm
Re: Night #1 was so-so, A couple of issues
I have had more than a couple of nights like that. Hang in there. Uh, freezing face. First thing that comes to mind is mask leaks. Air is colder than body temp, and when it flows out the mask, it feels cold. If the mask is changing positions a lot and reseats, the area where the mask came into contact with skin may cool off, as well. Don't really know anything about your set-up; need to put stuff into your profile, because a lot more in depth people are headed your way, and that is what they will want, to dig into it more. They will surely tell you to download software, if your machine is capable of providing more than compliance.
_________________
Mask: FlexiFit HC431 Full Face CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Pressure 11.2 min. to 14max EPR 1 |
- grayghost4
- Posts: 1554
- Joined: Wed Aug 20, 2014 6:52 pm
- Location: Norther Illinois
- Contact:
Re: Night #1 was so-so, A couple of issues
CONGRATS! .... very good for a first night, it can only get better from there
It appears you have a good positive attitude about it. Keep up the good work.
It appears you have a good positive attitude about it. Keep up the good work.
If you're not part of the solution you're just scumming up the bottom of the beaker!
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Re: Night #1 was so-so, A couple of issues
Thanks for the replies...I just read Pugsy's post on sleepy head and downloaded it. Here's what it said about last night:
CPAP Statistics
1 day of CPAP Data on Wed Feb 25 2015
Details Most Recent Last Week Last 30 Days Last 6 Months Last Year
CPAP Usage
Average Hours per Night 05:26 05:26 05:26 05:26 05:26
Compliance 100% 100% 100% 100% 100%
Therapy Efficiacy
AHI 4.60 4.60 4.60 4.60 4.60
Obstructive Apnea Index 0.55 0.55 0.55 0.55 0.55
Hypopnea Index 3.31 3.31 3.31 3.31 3.31
Clear Airway Apnea Index 0.74 0.74 0.74 0.74 0.74
Respiratory Effort Related Arousal Index 0.55 0.55 0.55 0.55 0.55
% of time in Periodic Breathing 0.00% 0.00% 0.00% 0.00% 0.00%
Leak Statistics
Average Leak Rate 4.09 4.09 4.09 4.09 4.09
90% Leak Rate 5.00 5.00 5.00 5.00 5.00
% of time above Leak Rate threshold 5.11% 5.11% 5.11% 5.11% 5.11%
Pressure Statistics
Average Pressure 11.83 11.83 11.83 11.83 11.83
Min Pressure 7.00 7.00 7.00 7.00 7.00
Max Pressure 14.00 14.00 14.00 14.00 14.00
90% Pressure 14.00 14.00 14.00 14.00 14.00
Changes to Prescription Settings
First Last Days AHI FL Machine Pr. Rel. Mode Pressure Settings
Efficacy highlighting ignores prescription settings with less than 5 days of recorded data.
2/25/15 2/25/15 1 4.60 0.00 PRS1 C-Flex+ x2 CPAP
Fixed 14.0
Machine Information
Brand Model Serial First Use Last Use
Philips Respironics RemStar Pro with C-Flex+ (460P) P133916379C34 2/25/15 2/25/15
CPAP Statistics
1 day of CPAP Data on Wed Feb 25 2015
Details Most Recent Last Week Last 30 Days Last 6 Months Last Year
CPAP Usage
Average Hours per Night 05:26 05:26 05:26 05:26 05:26
Compliance 100% 100% 100% 100% 100%
Therapy Efficiacy
AHI 4.60 4.60 4.60 4.60 4.60
Obstructive Apnea Index 0.55 0.55 0.55 0.55 0.55
Hypopnea Index 3.31 3.31 3.31 3.31 3.31
Clear Airway Apnea Index 0.74 0.74 0.74 0.74 0.74
Respiratory Effort Related Arousal Index 0.55 0.55 0.55 0.55 0.55
% of time in Periodic Breathing 0.00% 0.00% 0.00% 0.00% 0.00%
Leak Statistics
Average Leak Rate 4.09 4.09 4.09 4.09 4.09
90% Leak Rate 5.00 5.00 5.00 5.00 5.00
% of time above Leak Rate threshold 5.11% 5.11% 5.11% 5.11% 5.11%
Pressure Statistics
Average Pressure 11.83 11.83 11.83 11.83 11.83
Min Pressure 7.00 7.00 7.00 7.00 7.00
Max Pressure 14.00 14.00 14.00 14.00 14.00
90% Pressure 14.00 14.00 14.00 14.00 14.00
Changes to Prescription Settings
First Last Days AHI FL Machine Pr. Rel. Mode Pressure Settings
Efficacy highlighting ignores prescription settings with less than 5 days of recorded data.
2/25/15 2/25/15 1 4.60 0.00 PRS1 C-Flex+ x2 CPAP
Fixed 14.0
Machine Information
Brand Model Serial First Use Last Use
Philips Respironics RemStar Pro with C-Flex+ (460P) P133916379C34 2/25/15 2/25/15
_________________
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: PR System One Remstar 60 series plus (I think) CPAP with Cflex |
Re: Night #1 was so-so, A couple of issues
I actually slept for 2 hours a few minutes and then 3 hours...interesting sleepy head! Still, 5 hours with an AHI of 4 vs. my 96.1 on my sleep lap
report. I guess this therapy is golden on that front.
I'll get to the questions, I need to go look at my hose but I remember it having "grey" connection to the machine and mask.
Thanks for your replies.
report. I guess this therapy is golden on that front.
I'll get to the questions, I need to go look at my hose but I remember it having "grey" connection to the machine and mask.
Thanks for your replies.
_________________
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: PR System One Remstar 60 series plus (I think) CPAP with Cflex |
- grayghost4
- Posts: 1554
- Joined: Wed Aug 20, 2014 6:52 pm
- Location: Norther Illinois
- Contact:
Re: Night #1 was so-so, A couple of issues
It would be better to post a screen shot
use the direction located here :
https://sleep.tnet.com/resources/sleepy ... screenshot
use the direction located here :
https://sleep.tnet.com/resources/sleepy ... screenshot
Last edited by grayghost4 on Thu Feb 26, 2015 5:56 pm, edited 2 times in total.
If you're not part of the solution you're just scumming up the bottom of the beaker!
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Re: Night #1 was so-so, A couple of issues
_________________
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: PR System One Remstar 60 series plus (I think) CPAP with Cflex |
- grayghost4
- Posts: 1554
- Joined: Wed Aug 20, 2014 6:52 pm
- Location: Norther Illinois
- Contact:
Re: Night #1 was so-so, A couple of issues
It would be better to use : imgur.com/
also remove the calandar and the Right side bar
also remove the calandar and the Right side bar
If you're not part of the solution you're just scumming up the bottom of the beaker!
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Get the Clinicians manual here : http://apneaboard.com/adjust-cpap-press ... tup-manual
Re: Night #1 was so-so, A couple of issues
OK I'll work on that. My first time with sleepy head and all of this. Thanks.
_________________
Mask: Simplus Full Face CPAP Mask with Headgear |
Additional Comments: PR System One Remstar 60 series plus (I think) CPAP with Cflex |