decent night sleep - tiny hint on mask leaks
decent night sleep - tiny hint on mask leaks
Good morning hoseheads. It's 5:30, I'm up with the birds, coffee at my right. My 6yo dd came in and woke me up, which kind of annoyed me enough to fully wake me and get my brain going, I gave up trying to get back to sleep. But I actually feel like I got a decent night sleep last night. Got to bed before midnight. I washed my gear yesterday and made sure to wash my face at bedtime, so my comfort gel mask actually behaved itself. When I put it on my face and the machine started up, the mask actually sucked itself onto my face before I had the bottom straps fastened. I had a couple times when I shifted or turned and got a small leak, and just twitching the muscle under the leak made it go away. And that, folks, is the tiny hint I promised, and it takes a nice clean mask to do it.
41yow, 118lb, severe OSA, lots of allergies, had surgery for deviated septum.
click to see my introductory post.
click to see my introductory post.
hint for decent night's sleep
Hmm.... something so simple?? Can't wait til tonight to try it! Never would have occurred to me. THANKS FOR THE TIP!!
- littlebaddow
- Posts: 416
- Joined: Wed Dec 08, 2004 12:21 pm
- Location: Essex, England
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- Posts: 354
- Joined: Mon May 23, 2005 10:12 am
- Location: Franklin, WI
hehehe! Bet RG has a documented file on that technique, LB! (Just Kidding, RG!!)
Funny, but I was going to post something similar this AM... woke up with my mask seal so tight that I could get my whole finger in between the forehead cushions and my face! <LOL>
- JB
Funny, but I was going to post something similar this AM... woke up with my mask seal so tight that I could get my whole finger in between the forehead cushions and my face! <LOL>
- JB
- JB
PB GK425 BiPAP 12/3
F&P HC105 heated Ambient Tracking Humdifier
F&P FlexiFit407 Nasal Mask/ Resmed Swift
"shapeable" pillow
PB GK425 BiPAP 12/3
F&P HC105 heated Ambient Tracking Humdifier
F&P FlexiFit407 Nasal Mask/ Resmed Swift
"shapeable" pillow
- littlebaddow
- Posts: 416
- Joined: Wed Dec 08, 2004 12:21 pm
- Location: Essex, England