L-Tryptophan for RBD

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ebjazz
Posts: 6
Joined: Wed May 13, 2015 1:37 pm

L-Tryptophan for RBD

Post by ebjazz » Mon Jan 15, 2018 8:03 pm

Hi; I have apnea and RBD. I use a CPAP but don't sleep well.
Last night I took L-Tryptophan and melatonin and really slept well.
Is there any danger of taking this every night? What about tolerance?

Thanks!!~

Eb

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Mask: Simplus Full Face CPAP Mask with Headgear
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control
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Goofproof
Posts: 16087
Joined: Mon Dec 05, 2005 3:16 pm
Location: Central Indiana, USA

Re: L-Tryptophan for RBD

Post by Goofproof » Mon Jan 15, 2018 8:09 pm

That would be a fine question to ask a Doctor. Jim
Use data to optimize your xPAP treatment!

"The art of medicine consists in amusing the patient while nature cures the disease." Voltaire
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