Rob K wrote:I searched for an hour on the internet and the forum and have not found any info on sleep studies of normal healthy persons. What is truly normal? My guess is that everyone, to varying degrees, stops breathing at some point in their sleep.
I'm interested in this information as well. This morning I went onto Google Scholar and found a study that was published in 2015 that deals with the prevalence of sleep disordered breathing in the normal population, not based on folks sent to a sleep lab and suspected of having OSA, in other words, just the general population.
"Between Sept 1, 2009, and June 30, 2013, we did a population-based study (HypnoLaus) in Lausanne, Switzerland. We invited a cohort of 3043 consecutive participants of the CoLaus/PsyCoLaus study to take part. Polysomnography data from 2121 people were included in the final analysis. 1024 (48%) participants were men, with a median age of 57 years (IQR 49–68, range 40–85) and mean body-mass index (BMI) of 25·6 kg/m2
The
median apnoea-hypopnoea index was 6·9 events per h (IQR 2·7–14·1) in women and
14·9 per h (7·2–27·1) in men. The prevalence of moderate-to-severe sleep-disordered breathing (≥15 events per h) was 23·4% (95% CI 20·9–26·0) in women and 49·7% (46·6–52·8) in men."
Note, they scored data for this study using the 2012 AASM guidelines for diagnosis.
In their conclusion they state:
"Using the most recent definitions for respiratory events, and diagnostic techniques commonly used in all modern sleep laboratories, we noted that
almost every individual had some degree of sleep-disordered breathing. Moreover, an increasing number of apnoea and hypopnoea events per h was associated with augmented comorbidity. This finding reinforces the idea that sleep-disordered breathing should be considered as a disease with a continuous spectrum, rather than as a definite yes or no diagnosis. Individuals at high risk of incident sleep-disordered breathing-related complications should be identified so treatment efforts can be focused on them."
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4404207/