ten days in and struggling
ten days in and struggling
Really want this to work. I'm about 10 days in and having a terrible time at it.
I continue to wake up by
1) Air leaks requiring opening magnets and manipulating and tightening mask (sometimes to hurting). I think because I sleep on stomach and head rests on side, that it moves around during sleep and parts get loosened, depending on the angle and location of the mask.
2) Nose areas keep itching, waking me up to remove seal or dig under to get to itchy areas (air and heat flow exasperate itching). Tried lotion, nothing works, just wakes me up periodically.
3) I'm so tired during day, I have to now wake up around 4 or 5 or whenever mask irritations wake me up, and then just take off the mask entirely to get a few good continuous hours of sleep. That's the only thing that makes me feel better during the day.
I'm thinking of calling DME to request nasal pillow, as I'm thinking it can at least reduce the itchy part everywhere. Does this seem like a good alternative? I recall during the 3 day nights, AHI was around 5 using that, but with the nasal nose mask it is closer to 1. My AHI numbers are wonderful, averaging 1.0, but my tiredness and disruptive wakings are terrible. Tried dehumidifier, doesn't really stop itching or do much to mitigate wakings.
Any advice appreciated.
I continue to wake up by
1) Air leaks requiring opening magnets and manipulating and tightening mask (sometimes to hurting). I think because I sleep on stomach and head rests on side, that it moves around during sleep and parts get loosened, depending on the angle and location of the mask.
2) Nose areas keep itching, waking me up to remove seal or dig under to get to itchy areas (air and heat flow exasperate itching). Tried lotion, nothing works, just wakes me up periodically.
3) I'm so tired during day, I have to now wake up around 4 or 5 or whenever mask irritations wake me up, and then just take off the mask entirely to get a few good continuous hours of sleep. That's the only thing that makes me feel better during the day.
I'm thinking of calling DME to request nasal pillow, as I'm thinking it can at least reduce the itchy part everywhere. Does this seem like a good alternative? I recall during the 3 day nights, AHI was around 5 using that, but with the nasal nose mask it is closer to 1. My AHI numbers are wonderful, averaging 1.0, but my tiredness and disruptive wakings are terrible. Tried dehumidifier, doesn't really stop itching or do much to mitigate wakings.
Any advice appreciated.
Re: ten days in and struggling
forgot to add
resmed airsense 10 with autoset
AirFit N20 mask
resmed airsense 10 with autoset
AirFit N20 mask
Re: ten days in and struggling
AHI scores are not "meaningless." But they are one piece (albeit an important one) of a larger puzzle in trying to figure out how to get better, uninterrupted rejuvenating sleep.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Additional Comments: Pressure 10-15 with EPR at 1. |
Re: ten days in and struggling
I'm a FFM user who sleeps on his stomach, but have had similar issues.user232 wrote:Really want this to work. I'm about 10 days in and having a terrible time at it.
I continue to wake up by
1) Air leaks requiring opening magnets and manipulating and tightening mask (sometimes to hurting). I think because I sleep on stomach and head rests on side, that it moves around during sleep and parts get loosened, depending on the angle and location of the mask.
2) Nose areas keep itching, waking me up to remove seal or dig under to get to itchy areas (air and heat flow exasperate itching). Tried lotion, nothing works, just wakes me up periodically.
3) I'm so tired during day, I have to now wake up around 4 or 5 or whenever mask irritations wake me up, and then just take off the mask entirely to get a few good continuous hours of sleep. That's the only thing that makes me feel better during the day.
I'm thinking of calling DME to request nasal pillow, as I'm thinking it can at least reduce the itchy part everywhere. Does this seem like a good alternative? I recall during the 3 day nights, AHI was around 5 using that, but with the nasal nose mask it is closer to 1. My AHI numbers are wonderful, averaging 1.0, but my tiredness and disruptive wakings are terrible. Tried dehumidifier, doesn't really stop itching or do much to mitigate wakings.
Any advice appreciated.
1) pillow position makes a massive difference. I sleep on the edge of my pillow so that the mask hangs free of contact with the pillow. There is a pillow out the called the PAPillow, designed with a shape the helps with that. I used it for a while, but went back to my own method.
2) lotions probably make the situation worse (It's essentially oil on your face). Silicone seals seem to need clean skin to help with the seal. If the face itches, I used a terrycloth washcloth and rub my entire face for a few seconds before masking up (my theory is that this fires up the nerves on the face and when you get the mask on, the nerves return to a resting state with the mask in place. But that may be my own rationalization).
3) 10 days isn't long. Give it some time and don't give up.
Also, put your mask on while lying down (face changes shape between sitting up and lying down)
RiverDave
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Mirage Quattro™ Full Face CPAP Mask with Headgear |
Additional Comments: CPAP 14 cm no APAP no Ramp |
Last edited by RiverDave on Mon Oct 16, 2017 3:29 pm, edited 3 times in total.
Re: ten days in and struggling
I hear you. I am 6 weeks in and already have had several masks. None of them worked right. Same as you. Tomorrow I am going to the therapist at my Drs office and have him fit me. I have been dealing with the therapist at the medical supply store and I am not happy. None of the masks they have suggested worked for more than a few days.
My plan for tomorrow is to see the therapist at my drs office and not leave till I am perfectly fitted with the right mask, get hooked up to the hose and run through some pressures, and I recline or lay back.
This therapy takes a lot of getting used to. A lot. Yes its tireing and and I cant figure out why I dont feel better either.
Nasal pillows for me--after a few days they start to come out of the nose while I am sleeping. The right size is important--small-med or large. Its a crap shoot here. The head gear stretches out and frankly none of this stuff is made very well.
Good luck to you!
My plan for tomorrow is to see the therapist at my drs office and not leave till I am perfectly fitted with the right mask, get hooked up to the hose and run through some pressures, and I recline or lay back.
This therapy takes a lot of getting used to. A lot. Yes its tireing and and I cant figure out why I dont feel better either.
Nasal pillows for me--after a few days they start to come out of the nose while I am sleeping. The right size is important--small-med or large. Its a crap shoot here. The head gear stretches out and frankly none of this stuff is made very well.
Good luck to you!
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Re: ten days in and struggling
Even among pillows masks there are variables, but in general, as many of the offending causes of wakeups as we can reduce, the better we will sleep. I personally prefer nasal pillows. Just FYI, if you happen to have slotted snares, you could ask folks here if they have a preferred mask. Some have a fixed angled position of the pillows. I prefer adjustable pillows. Good luck with things.user232 wrote:I'm thinking of calling DME to request nasal pillow, as I'm thinking it can at least reduce the itchy part everywhere. Does this seem like a good alternative?
_________________
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Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Bleep/DreamPort for full nights, Tap Pap for shorter sessions |
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Re: ten days in and struggling
Because every mask is different? It took me 8 months of testing and research while trying 8 different masks to find the perfect mask. It was well worth it.xxyzx wrote:========AMESS wrote:I hear you. I am 6 weeks in and already have had several masks. None of them worked right. Same as you. Tomorrow I am going to the therapist at my Drs office and have him fit me. I have been dealing with the therapist at the medical supply store and I am not happy. None of the masks they have suggested worked for more than a few days.
My plan for tomorrow is to see the therapist at my drs office and not leave till I am perfectly fitted with the right mask, get hooked up to the hose and run through some pressures, and I recline or lay back.
This therapy takes a lot of getting used to. A lot. Yes its tireing and and I cant figure out why I dont feel better either.
Nasal pillows for me--after a few days they start to come out of the nose while I am sleeping. The right size is important--small-med or large. Its a crap shoot here. The head gear stretches out and frankly none of this stuff is made very well.
Good luck to you!
if all the masks failed after a few days why do you think the one you get tomorrow wont be the same
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N30i Nasal CPAP Mask with Headgear Starter Pack |
Instead of Sleep apnea it should be called "Sleep deprivation, starving of oxygen, being poisoned by high CO2 levels, damaging the body and brain while it's supposed to be healing so that you constantly get worse and can never get healthy Apnea"
Re: ten days in and struggling
Sure, try pillows. I love my pillow mask. Just be prepared to experiment to find the right size pillows. Masks like mine come with pillows in 3 sizes. If you use one that is too small you'll get more leaks.
Re: ten days in and struggling
I need a full face mask. My mouth is open and not helping. Just need the right mask.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Re: ten days in and struggling
Nasal pillows are not intended to go into the nose...Maybe that's your problem. (One of them anyway, you have lots)AMESS wrote:I hear you. I am 6 weeks in and already have had several masks. None of them worked right. Same as you. Tomorrow I am going to the therapist at my Drs office and have him fit me. I have been dealing with the therapist at the medical supply store and I am not happy. None of the masks they have suggested worked for more than a few days.
My plan for tomorrow is to see the therapist at my drs office and not leave till I am perfectly fitted with the right mask, get hooked up to the hose and run through some pressures, and I recline or lay back.
This therapy takes a lot of getting used to. A lot. Yes its tireing and and I cant figure out why I dont feel better either.
Nasal pillows for me--after a few days they start to come out of the nose while I am sleeping. The right size is important--small-med or large. Its a crap shoot here. The head gear stretches out and frankly none of this stuff is made very well.
Good luck to you!
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Fisher & Paykel Vitera Full Face Mask with Headgear (S, M, or L Cushion) |
Additional Comments: Back up is S9 Autoset...... |
Re: ten days in and struggling
I have no clue what you're doing or using. Headgear stretches in a day? Are you using something multiple sizes too small?AMESS wrote:Nasal pillows for me--after a few days they start to come out of the nose while I am sleeping. The right size is important--small-med or large. Its a crap shoot here. The head gear stretches out and frankly none of this stuff is made very well.
Nasal pillows coming out of your nose? I have a Dreamwear and NOTHING goes in my nose, so there's nothing to come out. I sleep a lot face down and it doesn't leak from movement, nor has it stretched in nearly 3 months.
Phillips 960 AutoSV Paving Brick, Phillips Dreamwear Mask - Nothing is working.
Diagnosis of crappy sleep, desats under 80, maybe UARS
Diagnosis of crappy sleep, desats under 80, maybe UARS
Re: ten days in and struggling
As long as you have a significant mask leaking issue, your sleep will suffer. It took me a few months before I mastered leaking issues.user232 wrote:Really want this to work. I'm about 10 days in and having a terrible time at it.
I continue to wake up by
1) Air leaks requiring opening magnets and manipulating and tightening mask (sometimes to hurting). I think because I sleep on stomach and head rests on side, that it moves around during sleep and parts get loosened, depending on the angle and location of the mask.
2) Nose areas keep itching, waking me up to remove seal or dig under to get to itchy areas (air and heat flow exasperate itching). Tried lotion, nothing works, just wakes me up periodically.
3) I'm so tired during day, I have to now wake up around 4 or 5 or whenever mask irritations wake me up, and then just take off the mask entirely to get a few good continuous hours of sleep. That's the only thing that makes me feel better during the day.
I'm thinking of calling DME to request nasal pillow, as I'm thinking it can at least reduce the itchy part everywhere. Does this seem like a good alternative? I recall during the 3 day nights, AHI was around 5 using that, but with the nasal nose mask it is closer to 1. My AHI numbers are wonderful, averaging 1.0, but my tiredness and disruptive wakings are terrible. Tried dehumidifier, doesn't really stop itching or do much to mitigate wakings.
Any advice appreciated.
I do recommend trying a pillow mask. I am very happy with Resmed P-10. It is best for many reasons to learn to sleep on your side.
_________________
Machine: DreamStation Auto CPAP Machine |
Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Humidifier: DreamStation Heated Humidifier |
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Re: ten days in and struggling
This deleteing is getting out of hand.xxyzx wrote:=========AMESS wrote:I need a full face mask. My mouth is open and not helping. Just need the right mask.
you said you were going to demand they give you the right mask today
did you get it?
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: Eson™ 2 Nasal CPAP Mask with Headgear |
All posts reflect my own opinion based on my experience and reading.
Your mileage may vary
Past performance is no guarantee of future results
Consult with your own physician as people very
Your mileage may vary
Past performance is no guarantee of future results
Consult with your own physician as people very