I am just going by the numbers here. Going by the numbers the leaks are unlikely to be of the magnitude to negatively impact your therapy all that much.DeeCPAP wrote:It's amazing you found so much just from the few lines of numbers I posted. It's thrilling
to know I don't have to get a face mask. My only complaint is that a few hours after waking up, I'd get "hit" by
grogginess so I thought it was the mask.
Now are they enough to impact how you might feel....it's possible if those leaks are causing awakenings or arousals that are messing with your sleep quality.
Anytime our sleep quality gets messed up we stand the chance of not feeling so good.
So it's possible...is it a for sure thing...dunno.
I haven't seen any of your reports...there may be other indicators showing up on those reports that might explain some of the grogginess. If you can't figure out how to post an image of the report send me a private messaged and I will get you my email address and you can email the image to me and I can see if there is anything else that might be part of the problem. Not everything is easily seen like the AHI and leak numbers. There can be other issues that we can't tell anything about until we see the detailed reports.
We can also have any number of other things causing us to get hit by that morning grogginess monster.
Mine is mainly in late afternoon and usually if I don't get enough hours of sleep. My sleep is always fragmented some what due to other health issues but for the most part if I get decent hours of sleep and keep the fragmentation to a minimum I feel quite decent.
Some other things to look at.
Those hours of sleep and are those hours fragmented...and if you are having some wake ups...any idea why?
Also if you take any medications...look closely for potential side effects that might either mess with sleep quality or cause drowsiness during the day.
Other health conditions that might mess with sleep quality? Pain, etc?