Trouble breathing when I first lie down
Re: Trouble breathing when I first lie down
Could it be as simple and learning how to breathe with mask? I only ask because I'm having same issue. For the first 10 minutes laying down I feel like I'm hyperventilating but when my breathing slows down everything feels much better.
10 to 15 cm h20
- Okie bipap
- Posts: 3550
- Joined: Thu Oct 15, 2015 4:14 pm
- Location: Central Oklahoma
Re: Trouble breathing when I first lie down
When I first lay down, I breath in for a count of three, then breath out for a count of three. I continue to do this for a few minutes until I fall asleep. I can look at sleepy head graphs and tell when I fell asleep because my breathing pattern changes. My respiration volume and rate change.
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Machine: AirCurve™ 10 VAuto BiLevel Machine with HumidAir™ Heated Humidifier |
Mask: Evora Full Face Mask - Fitpack |
Additional Comments: IPAP 20-25, ps 4, OSCAR software |
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