Weight Loss Club - Friday Check-in Week 2

kikisue · Post by **kikisue** » Fri Jan 20, 2006 9:06 am

Happy Friday, all!!

I'm attempting to paste links to our previous remarks, in case anyone wants to look at the history. I'm new to trying to post links, so hopefully it works!

viewtopic.php?t=6419&highlight=

viewtopic.php?t=6534&highlight=weight+loss

As to my progress report for the week - no weight loss, but I have exercised a few times, so that is progress for me. I have also committed to walking a 5K in April, for Race for the Cure as well as training for a half-marathon - 13.1 mile walk - in May. So, I'm hoping those goals will keep me motivated to continue exercising regularly, which will be the key for me to lose the pounds. Wish me luck!

Karen

SLEEPYCD · Post by **SLEEPYCD** » Fri Jan 20, 2006 9:38 am

kikisue,
Just checking in, no weight loss, but have exercised everday except for two this month. You have some great goals set!!!! I want to do some walking and biking in some events this year also. Good motivation and good causes, maybe someday they will have events for us OSA patients. Now, I have to quit smoking, I started up again last summer!!! I'm sooooo bad!!!! Have a great day!!!
Carolyn

Tash · Post by **Tash** » Fri Jan 20, 2006 9:39 am

Just wanted to say "GOOD JOB!" to you all doing this. It is very inspiring to read - keep up the good work!

Bonnie · Post by **Bonnie** » Fri Jan 20, 2006 11:28 am

I spent a lot of time this past week looking on the Internet for good receipes for great taste and low cal ingredients. Mostly what I find is for a family. I need receipes for one!

The week was encouraging, I actually look forward to my daily workout. Problem is I got a new puppy last week and I would rather spend time with him!

Water is getting easier to drink, too. Not quite up to where I should be but something is better than nothing.

Good luck and remember, summer is coming and we won't be able to hide behind bulky sweaters and heavy coats. (for you who are in naturally warmer climates, I sympathize)

Guest · Post by **Guest** » Fri Jan 20, 2006 11:35 am

A new puppy! What breed? If you can post a picture I'd love to see him. Could use some cheering up...

Bonnie · Post by **Bonnie** » Fri Jan 20, 2006 6:21 pm

Jake is a 3 1/2 month old Poo-Chi or Mexican Poodle or a Chia-Poo...
He is a whopping 2 lbs., should be 5-6 when grown. I have a 4 year old 5lb Yorkie who liked him the first day and now is waiting for him to go home. She liked being an only child! He is a cutie!

Guest · Post by **Guest** » Fri Jan 20, 2006 6:26 pm

Now that really is a day-brightener! What a cutie! Look at that face! I'm sure your yorkie will adjust eventually. She must be very jealous!

SLEEPYCD · Post by **SLEEPYCD** » Fri Jan 20, 2006 8:21 pm

Bonnie,
What a sweet little puppy, just makes you want to pull him out of the picture and cuddle with him!!!!
Carolyn

Severeena · Post by **Severeena** » Fri Jan 20, 2006 8:38 pm

Bonnie he is cute.

Not sure if I have lost weight or not. We do not have a bathroom scale, but today with my IBS, I know I have dropped at least 20 pounds.

JimH · Post by **JimH** » Fri Jan 20, 2006 11:01 pm

Lost 6 more pounds this week. So combined in the last 2-3 weeks its been about 11 pounds. woohoo.....

Have a good weekend everyone.

Guest · Post by **Guest** » Sat Jan 21, 2006 8:52 am

Great job, Sharon. ANY amount lost is a good thing!

Jan in Colo. · Post by **Jan in Colo.** » Sat Jan 21, 2006 2:04 pm

Started this diet two weeks ago. At one point had lost a little over 6 pounds. THEN....how rude is THIS!...while I was still dieting absolutely perfectly, no cheats...the scale went back up 3 pounds and STAYED THERE. Now I remember why I don't like to diet...sigh.

But I'm not thinking about it and continuing to stay on the f**king diet. Honest.

Jan in Colo.

jimbo1957 · Post by **jimbo1957** » Sat Jan 21, 2006 3:13 pm

Yesterday was incredibly busy... but I did get on the scale. 308.2 yesterday morning, and 307.4 today. From my start at 322.2, I am happy as a clam ! I am also walking to work most days of the week (even if it kills my knees and feet...--this too will pass...)

This 15 pound drop is since Jan 2, so I continue on the South Beach program and am optimistic. But of course ANY progress is good. Still struggling with the cpap mask and have not yet managed to go four hours with it on. But I do think I'm feeling better and sleeping more soundly.

Jimbo

Guest · Post by **Guest** » Sat Jan 21, 2006 8:41 pm

This is Marie.
Still at the same weight, but not giving up.

Guest · Post by **Guest** » Sat Jan 21, 2006 8:56 pm

I gained 62 pounds and could't feel better.

Fat dude

Mask

Additional Comments: Breeze nasal pillows

Mask

Weight Loss Club - Friday Check-in Week 2

Weight Loss Club - Friday Check-in Week 2

ooops, sorry I'm late