I'm now starting to understand how humidity plays into this game. Not so hung up on having no congestion at bed time...
Down to 1-2 rinses and using much dryer (2.5 or 2.0 in ResMed speak) humidity levels to open up my nose at night. AHI's averaging 1 for last 7 days.
It's all about the passages!
Re: It's all about the passages!
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Mask: AirFit™ P10 Nasal Pillow CPAP Mask with Headgear |
Humidifier: S9™ Series H5i™ Heated Humidifier with Climate Control |
Additional Comments: Sleepyhead SW. NeilMed and Alkalol Nasal rinses. Veramyst. AutoPAP 11-20 cms. Started June '14, untreated AHI 31-38, with PAP around 1. |