Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
- jamesbond007
- Posts: 72
- Joined: Tue Jun 19, 2018 4:47 pm
- Location: Valley on the west.
Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
Hi all,
As some of you know, I've been on CPAP since July 13th. Prior to CPAP I always felt like crap after a 50 miles ride. I was diagnosed in time and 2.5 months was enough for my body to recover from all the beating it took from lack of sleep. I finally rode my bicycle for a total of 541 miles from San Francisco to Los Angeles over 8 days. Used my CPAP every night while camping with a battery I bought on amazon. It feels really great that my body to a state where it should be in just 2 months. This gave the confidence to try other exciting things in life. Thanks so much for all the support and education you provided.
Bond: 1
OSA: 0
As some of you know, I've been on CPAP since July 13th. Prior to CPAP I always felt like crap after a 50 miles ride. I was diagnosed in time and 2.5 months was enough for my body to recover from all the beating it took from lack of sleep. I finally rode my bicycle for a total of 541 miles from San Francisco to Los Angeles over 8 days. Used my CPAP every night while camping with a battery I bought on amazon. It feels really great that my body to a state where it should be in just 2 months. This gave the confidence to try other exciting things in life. Thanks so much for all the support and education you provided.
Bond: 1
OSA: 0
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N20 Nasal CPAP Mask with Headgear |
Additional Comments: 8cm - 12cm H2O on auto ramp starting 4cm H2O. Changed to 10cm - 14cm H20. EPR 2cm H20. |
- Captain_Midnight
- Posts: 761
- Joined: Sat Jan 28, 2006 8:10 pm
- Location: The Great State of Idaho
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
Nice work, Bond!
I do love success stories, and yours is worth reading by anyone looking for xpap therapy encouragement.
BTW, a little over a year following my beginning xpap therapy, I was able to run my first half-marathon ( at age 52).
And, a related question. Which route did you take on your eight-day ride?
.
I do love success stories, and yours is worth reading by anyone looking for xpap therapy encouragement.
BTW, a little over a year following my beginning xpap therapy, I was able to run my first half-marathon ( at age 52).
And, a related question. Which route did you take on your eight-day ride?
.
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- jamesbond007
- Posts: 72
- Joined: Tue Jun 19, 2018 4:47 pm
- Location: Valley on the west.
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
I took HWY 1. I did it as part of the Arthritis Foundation California Coast Classic. Raised money for the Arthritis Foundation.Captain_Midnight wrote: ↑Mon Oct 01, 2018 2:18 pmNice work, Bond!
I do love success stories, and yours is worth reading by anyone looking for xpap therapy encouragement.
BTW, a little over a year following my beginning xpap therapy, I was able to run my first half-marathon ( at age 52).
And, a related question. Which route did you take on your eight-day ride?
.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N20 Nasal CPAP Mask with Headgear |
Additional Comments: 8cm - 12cm H2O on auto ramp starting 4cm H2O. Changed to 10cm - 14cm H20. EPR 2cm H20. |
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
My hat is off to you sir. Congratulations.
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If you want to try the Eclipse mask and want a special promo code to get a little off the price...send me a private message.
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
This is very encouraging for me as a brand new cpap user!!! Congratulations!
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Sent from my iPhone using Tapatalk
_________________
Machine: DreamStation Auto CPAP Machine |
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Humidifier: DreamStation Heated Humidifier |
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Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
WOW!!!
Congratulations, that is awesome!
I'm scared to DRIVE on Highway 1 in some places--especially the central coast. I'm the person leaning to keep the car from falling off the cliff and fighting nausea from the curves. And you RODE those narrow roads with cars whizzing by???
Tipping my hat to you!
Congratulations, that is awesome!
I'm scared to DRIVE on Highway 1 in some places--especially the central coast. I'm the person leaning to keep the car from falling off the cliff and fighting nausea from the curves. And you RODE those narrow roads with cars whizzing by???
Tipping my hat to you!
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: DreamWear Nasal CPAP Mask with Headgear |
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Taming the Mirage Quattro http://tinyurl.com/2ft3lh8
Swift FX Fitting Guide http://tinyurl.com/22ur9ts
Don't Pay that Upcharge! http://tinyurl.com/2ck48rm
- jamesbond007
- Posts: 72
- Joined: Tue Jun 19, 2018 4:47 pm
- Location: Valley on the west.
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
Thank you. CPAP is magic.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N20 Nasal CPAP Mask with Headgear |
Additional Comments: 8cm - 12cm H2O on auto ramp starting 4cm H2O. Changed to 10cm - 14cm H20. EPR 2cm H20. |
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
I'm beyond impressed. I travel from a valley in L.A. to the Sacramento area now and then and the trip tires me - in a car. Would be nice if you copied your story into the thread of success stories at the top of the page so it doesn't get lost over time. Congrats!
_________________
Mask: TAP PAP Nasal Pillow CPAP Mask with Improved Stability Mouthpiece |
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Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
From one cyclist to another.....KUDOs to you!
I looked up the ride. Total commitment to do that.....
on many levels. Multi-day rides are just fantastic.
Totally changed my cycling life.
I'll see you on the road.
I looked up the ride. Total commitment to do that.....
on many levels. Multi-day rides are just fantastic.
10yrs ago, cpap gave me back my life, too.
Totally changed my cycling life.
I'll see you on the road.
"If your therapy is improving your health but you're not doing anything
to see or feel those changes, you'll never know what you're capable of."
I said that.
to see or feel those changes, you'll never know what you're capable of."
I said that.
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- Posts: 517
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Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
What battery? The one I got barely lasts a night and a half.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N30i Nasal CPAP Mask with Headgear Starter Pack |
Instead of Sleep apnea it should be called "Sleep deprivation, starving of oxygen, being poisoned by high CO2 levels, damaging the body and brain while it's supposed to be healing so that you constantly get worse and can never get healthy Apnea"
- jamesbond007
- Posts: 72
- Joined: Tue Jun 19, 2018 4:47 pm
- Location: Valley on the west.
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
Sorry for a late response. I just came back from my vacation and just checked your message. This is the battery I bought: https://www.amazon.com/gp/product/B00DN ... UTF8&psc=1
along with this cigarette lighter adapter: https://www.amazon.com/gp/product/B008U ... UTF8&psc=1
Also for my ResMed Airsense 10 Autoset, I bought the 12V to 24C DC power converter from cpap.com
This combo lasts me 16 hours ( 2 full nights at 8hrs sleep a night). Takes 6hrs to charge from 0 to 100%. I use the slimline tubing instead of the Humidair tubing and turn off humidity completely. My pressure is 10-14cm with an EPR of 2cm, if this matters.
Hope it helps.
along with this cigarette lighter adapter: https://www.amazon.com/gp/product/B008U ... UTF8&psc=1
Also for my ResMed Airsense 10 Autoset, I bought the 12V to 24C DC power converter from cpap.com
This combo lasts me 16 hours ( 2 full nights at 8hrs sleep a night). Takes 6hrs to charge from 0 to 100%. I use the slimline tubing instead of the Humidair tubing and turn off humidity completely. My pressure is 10-14cm with an EPR of 2cm, if this matters.
Hope it helps.
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N20 Nasal CPAP Mask with Headgear |
Additional Comments: 8cm - 12cm H2O on auto ramp starting 4cm H2O. Changed to 10cm - 14cm H20. EPR 2cm H20. |
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- Posts: 1
- Joined: Tue Oct 16, 2018 8:20 pm
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
So how did you charge the battery if riding during the day and camping at night?
- ChicagoGranny
- Posts: 14543
- Joined: Sun Jan 29, 2012 1:43 pm
- Location: USA
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
jamesbond007 wrote: ↑Mon Oct 01, 2018 1:17 pmI finally rode my bicycle for a total of 541 miles from San Francisco to Los Angeles over 8 days. Used my CPAP every night while camping with a battery I bought on amazon.
- jamesbond007
- Posts: 72
- Joined: Tue Jun 19, 2018 4:47 pm
- Location: Valley on the west.
Re: Rode my bicycle 541 miles from San Francisco to Los Angeles. Take that Sleep Apnea. I win.
Rolled into the camp sure at around 4 pm each day. Had power supply provided from a generator by the tour organisers.djbroughton wrote: ↑Tue Oct 16, 2018 8:26 pmSo how did you charge the battery if riding during the day and camping at night?
_________________
Machine: ResMed AirSense™ 10 AutoSet™ CPAP Machine with HumidAir™ Heated Humidifier |
Mask: AirFit™ N20 Nasal CPAP Mask with Headgear |
Additional Comments: 8cm - 12cm H2O on auto ramp starting 4cm H2O. Changed to 10cm - 14cm H20. EPR 2cm H20. |