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General Discussion on any topic relating to CPAP and/or Sleep Apnea.
Julie
 
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Re: What caused you to seek medical help,....

Postby Julie on Sat Nov 04, 2017 5:46 pm

No it is not! Look things up before you post!

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Mark55
 
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Re: What caused you to seek medical help,....

Postby Mark55 on Sat Nov 04, 2017 5:49 pm

Julie wrote:No it is not! Look things up before you post!

Yea,...I thought a hypopnea was overly shallow breathing, or a very low respiration rate?

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Re: What caused you to seek medical help,....

Postby Lucyhere on Sat Nov 04, 2017 6:08 pm

xxyzx wrote:shallow breathing is normal when you are asleep



Of course it is not! Does that even sound right to you? Oh, never mind.
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Pugsy
 
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Re: What caused you to seek medical help,....

Postby Pugsy on Sat Nov 04, 2017 6:12 pm

Mark55 wrote:Yea,...I thought a hypopnea was overly shallow breathing, or a very low respiration rate?


Actually a hyponea is more like a baby OA that hasn't grown up to be a full grown obstructive apnea.
Has nothing to do with shallow breathing or not.

There are certain criteria that need to be met to earn a flag....they all have to last at least 10 seconds.

Obstructive apneas have the additional criteria of at least an 80% reduction in air flow caused by the airway tissues collapsing and narrowing the airway.
Hyponeas are reductions in the air flow of at least 40% (50%...depends on which brands criteria) to the 79%...caused by the same narrowing of the airway from the airway tissues collapsing.
Has nothing to do with big breaths or shallow breaths..

Now someone could maybe be a shallow breather in conjunction with a hyponea but it isn't the shallow breathing that causes the hyponea flag....it's the reduction in air flow from the obstruction or partial obstruction caused by the airway tissues collapsing and narrowing the airway.

Hyponeas are very important and not to be pooh poohed off as "only a hyponea". They can be just as damaging to the body and to the sleep quality as a full grown OA. That's how come they are part of the AHI and the diagnosis criteria and why the auto adjusting algorithm take them into account when they are deciding how to respond what is going on.

Other than the flag name there really isn't all that much difference between an OA flag of 25 seconds with a reduction of 81% than one with a 78% reduction lasting 25 seconds and getting a hyponea flag.

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Mittens
 
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Re: What caused you to seek medical help,....

Postby Mittens on Sat Nov 04, 2017 6:15 pm

I'd suspected issues and asked about a sleep study, but it was initially deferred in favor of "other priorities." This summer I went in for a routine visit and mentioned extreme fatigue, asking about how to handle it. I figured some meds were possibly interacting since there had been a change in a couple of prescriptions earlier this year, and I was struggling with daytime fatigue as well as interrupted sleep at night. When I shared my Fitbit sleep record to support my claim of fatigue and struggle with getting enough rest, I was rather clearly told I was being referred for a sleep study! (Granted, Fitbit claimed that in seven to eight hours of rest, I was getting 3.5 to 4.5 hours "sleep" on average, and the rest was either restless or awake, but maybe meds were interacting with one another, right?) :lol: Well, here I am -- in my first month with a mask, and awaiting the first follow-up visit with my doc.

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Re: What caused you to seek medical help,....

Postby Lucyhere on Sat Nov 04, 2017 6:16 pm

Mark55 wrote:I would imagine that my symptoms and diagnosis is not that out of the ordinary, but I was just curious how some of you folks came to know you had this 'wonderful' condition? :roll:


I was waking up with bad headaches 4-5 mornings a week. Doctor thought maybe sleep apnea and she was right. Unfortunately, didn't help my headaches though.
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Pugsy
 
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Re: What caused you to seek medical help,....

Postby Pugsy on Sat Nov 04, 2017 6:23 pm

My husband said I snored so bad it would wake the dead and he witnessed my stopping breathing many times during the night.
I was already having massive sore throats from the snoring and the killer headaches from lack of oxygen and having to pee just about every hour on the hour all night long.
So it wasn't a big surprise to me. I did put it off for a while though. Just didn't want to face it mainly from a cost perspective. I thought the machines were a lot more expensive than they were.

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Mark55
 
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Re: What caused you to seek medical help,....

Postby Mark55 on Sat Nov 04, 2017 6:24 pm

Pugsy wrote:
Mark55 wrote:Yea,...I thought a hypopnea was overly shallow breathing, or a very low respiration rate?


Actually a hyponea is more like a baby OA that hasn't grown up to be a full grown obstructive apnea.
Has nothing to do with shallow breathing or not.

There are certain criteria that need to be met to earn a flag....they all have to last at least 10 seconds.

Obstructive apneas have the additional criteria of at least an 80% reduction in air flow caused by the airway tissues collapsing and narrowing the airway.
Hyponeas are reductions in the air flow of at least 40% (50%...depends on which brands criteria) to the 79%...caused by the same narrowing of the airway from the airway tissues collapsing.
Has nothing to do with big breaths or shallow breaths..

Now someone could maybe be a shallow breather in conjunction with a hyponea but it isn't the shallow breathing that causes the hyponea flag....it's the reduction in air flow from the obstruction or partial obstruction caused by the airway tissues collapsing and narrowing the airway.

Hyponeas are very important and not to be pooh poohed off as "only a hyponea". They can be just as damaging to the body and to the sleep quality as a full grown OA. That's how come they are part of the AHI and the diagnosis criteria and why the auto adjusting algorithm take them into account when they are deciding how to respond what is going on.

Other than the flag name there really isn't all that much difference between an OA flag of 25 seconds with a reduction of 81% than one with a 78% reduction lasting 25 seconds and getting a hyponea flag.

Got it,....thanks for correcting my understanding of that word.

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Re: What caused you to seek medical help,....

Postby xxyzx on Sat Nov 04, 2017 7:10 pm

Julie wrote:No it is not! Look things up before you post!

=======

well most doctors will disagree with you
mine included
IF I ever say anything incorrect somebody will post true facts to prove it. But when my posts are accurate they will always attack me personally. You can decide whether my post is correct or not by looking at which they did. [color=#FF00FF]

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Re: What caused you to seek medical help,....

Postby xxyzx on Sat Nov 04, 2017 7:10 pm

Mark55 wrote:
Julie wrote:No it is not! Look things up before you post!

Yea,...I thought a hypopnea was overly shallow breathing, or a very low respiration rate?

==========

hypop is a partial closure of the throat limiting the flow

shallow breathing is absolutely normal when you are asleep
IF I ever say anything incorrect somebody will post true facts to prove it. But when my posts are accurate they will always attack me personally. You can decide whether my post is correct or not by looking at which they did. [color=#FF00FF]

xxyzx
 
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Re: What caused you to seek medical help,....

Postby xxyzx on Sat Nov 04, 2017 7:11 pm

Lucyhere wrote:
xxyzx wrote:shallow breathing is normal when you are asleep



Of course it is not! Does that even sound right to you? Oh, never mind.

===

i go with what the doctors write and tell me
shallow breathing is normal when asleep

yes it sounds right to me because it is correct
IF I ever say anything incorrect somebody will post true facts to prove it. But when my posts are accurate they will always attack me personally. You can decide whether my post is correct or not by looking at which they did. [color=#FF00FF]

xxyzx
 
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Re: What caused you to seek medical help,....

Postby xxyzx on Sat Nov 04, 2017 7:14 pm

Pugsy wrote:
Mark55 wrote:Yea,...I thought a hypopnea was overly shallow breathing, or a very low respiration rate?


Actually a hyponea is more like a baby OA that hasn't grown up to be a full grown obstructive apnea.
Has nothing to do with shallow breathing or not.

There are certain criteria that need to be met to earn a flag....they all have to last at least 10 seconds.

Obstructive apneas have the additional criteria of at least an 80% reduction in air flow caused by the airway tissues collapsing and narrowing the airway.
Hyponeas are reductions in the air flow of at least 40% (50%...depends on which brands criteria) to the 79%...caused by the same narrowing of the airway from the airway tissues collapsing.
Has nothing to do with big breaths or shallow breaths..

Now someone could maybe be a shallow breather in conjunction with a hyponea but it isn't the shallow breathing that causes the hyponea flag....it's the reduction in air flow from the obstruction or partial obstruction caused by the airway tissues collapsing and narrowing the airway.

Hyponeas are very important and not to be pooh poohed off as "only a hyponea". They can be just as damaging to the body and to the sleep quality as a full grown OA. That's how come they are part of the AHI and the diagnosis criteria and why the auto adjusting algorithm take them into account when they are deciding how to respond what is going on.

Other than the flag name there really isn't all that much difference between an OA flag of 25 seconds with a reduction of 81% than one with a 78% reduction lasting 25 seconds and getting a hyponea flag.

=======

how ironic after 3 people say i am FOS and you verify that shallow breathing is normal

hypops are only bad when the lower the spo2
low spo2 kills cells
it also increases the heart rate and cause cause death

they are annoying when they cause arousals or RERAs and can disturb sleep
but that wont damage your health if you sleep longer to make up for it
IF I ever say anything incorrect somebody will post true facts to prove it. But when my posts are accurate they will always attack me personally. You can decide whether my post is correct or not by looking at which they did. [color=#FF00FF]

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TASmart
 
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Re: What caused you to seek medical help,....

Postby TASmart on Sat Nov 04, 2017 7:21 pm

xxyzx wrote:
Pugsy wrote:
Mark55 wrote:Yea,...I thought a hypopnea was overly shallow breathing, or a very low respiration rate?


Actually a hyponea is more like a baby OA that hasn't grown up to be a full grown obstructive apnea.
Has nothing to do with shallow breathing or not.

There are certain criteria that need to be met to earn a flag....they all have to last at least 10 seconds.

Obstructive apneas have the additional criteria of at least an 80% reduction in air flow caused by the airway tissues collapsing and narrowing the airway.
Hyponeas are reductions in the air flow of at least 40% (50%...depends on which brands criteria) to the 79%...caused by the same narrowing of the airway from the airway tissues collapsing.
Has nothing to do with big breaths or shallow breaths..

Now someone could maybe be a shallow breather in conjunction with a hyponea but it isn't the shallow breathing that causes the hyponea flag....it's the reduction in air flow from the obstruction or partial obstruction caused by the airway tissues collapsing and narrowing the airway.

Hyponeas are very important and not to be pooh poohed off as "only a hyponea". They can be just as damaging to the body and to the sleep quality as a full grown OA. That's how come they are part of the AHI and the diagnosis criteria and why the auto adjusting algorithm take them into account when they are deciding how to respond what is going on.

Other than the flag name there really isn't all that much difference between an OA flag of 25 seconds with a reduction of 81% than one with a 78% reduction lasting 25 seconds and getting a hyponea flag.

=======

how ironic after 3 people say i am FOS and you verify that shallow breathing is normal

hypops are only bad when the lower the spo2
low spo2 kills cells
it also increases the heart rate and cause cause death

they are annoying when they cause arousals or RERAs and can disturb sleep
but that wont damage your health if you sleep longer to make up for it


This is incorrect. Hypopneas are considered part of the AHI because they can and do negatively impact health. You cannot just sleep longer to overcome the effects of hypopnea or RERA because you are continually aroused. You cannot get into deep restorative sleep when you are constantly arroused. This is why RERA are of concern for some Doctors. They believe that just the slight rousing from non-scorable events is damaging to the quality of life and by causing some level of arousal your response to respiratory-related arousals is sufficient to cause some of the issues such as increased blood pressure, and daytime sleepiness.

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InnerGlow
 
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Re: What caused you to seek medical help,....

Postby InnerGlow on Sat Nov 04, 2017 7:31 pm

I have been severely tired and fatigued for literally two decades. I was diagnosed with fibromyalgia 17 years ago and with rheumatoid arthritis 11 years ago (both of which can cause fatigue). Somewhere around 14-15 years ago I had a sleep study, and while it showed slight sleep apnea (don't remember the AHI), the doctor felt the primary problems were pain and allergies. Over the years since, I've accumulated quite a collection of medications, many of which can make you drowsy. However in the past 2-3 years, I've started sleeping longer and longer, to the point where if nothing wakes me, I can easily sleep 12-14 hours at a time. So I went for another sleep study, during which I barely slept and didn't get to REM sleep, but it showed an AHI of 25 and I began CPAP therapy just over a month ago.

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Pugsy
 
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Re: What caused you to seek medical help,....

Postby Pugsy on Sat Nov 04, 2017 7:34 pm

xxyzx wrote:how ironic after 3 people say i am FOS and you verify that shallow breathing is normal


Read again and try to understand what I wrote.
No where did I say anything about shallow breathing being normal....no where...and I sure as hell didn't verify what you said.

xxyzx wrote:hypops are only bad when the lower the spo2


No, this is not true. They are bad for the same reasons that obstructive apneas and central apneas are bad and oxygen levels may or may not be part of it. Ever wonder why they are part of the AHI in a diagnosis??? Maybe it's because they are sort of important despite what you think.

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